Recipe: Raspberry Overnight Muesli

Yield: 1 serving

Servings: 1

Serving Size: about 1 cup

Active Time: 5 minutes

Total Time: 8-24 hours

Total Time (mins): 480

To Make Ahead: Refrigerate for up to 24 hours.

Recipe Description:

In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.

Recipe Ingredients:

• 3/4 cup nonfat vanilla yogurt
• 1/2 cup old-fashioned rolled oats
• 1/2 cup fresh raspberries
• 1 tablespoon toasted chopped almonds

Recipe Steps:

1. Combine yogurt and oats in a medium bowl. Cover and refrigerate for 8 to 24 hours.
2. Stir in raspberries and top with almonds just before eating.

Recipe Nutrition:

Per serving: 401 calories; 8 g fat (1 g sat, 4 g mono); 3 mg cholesterol; 68 g carbohydrate; 20 g added sugars; 36 g total sugars; 17 g protein; 9 g fiber; 183 mg sodium; 716 mg potassium.

Copyright:

© Meredith Corporation. All rights reserved. Used with permission.