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Food and Nutrition,Staying Healthy

Crispbread with Spread and Vegetables

Ashlee Wright, MDA, RD, LD/N
Ashlee Wright MDA, RD, LD/N Outpatient Registered Dietitian

Looking for easy grab and go lunch ideas? Here's a tasty suggestion by Ashlee Wright, a registered dietitian with Orlando Health.

Crispbread/Pita with Spread and Vegetables

  • 2-3 crispbread crackers or 1 whole wheat pita
  • 2 tbsp. hummus
  • Grape tomatoes, avocado or cucumber slices
  • 1 cup fruit
  • 1 oz. low-fat mozzarella cheese

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