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Infant Safe Sleep Guidelines

To create a Safe Sleep Environment:

  • Keep baby in your room close to your bed, but on a separate sleep surface designed for infants.
  • Use a firm and flat sleep surface, such as a mattress in a safety-approved crib*, covered by a fitted sheet.
  • Baby should not sleep in an adult bed, on a couch or on a chair alone, with you or with anyone else.
  • Do not smoke or let anyone else smoke around your baby.
  • Do not put pillows, blankets, sheepskins or crib bumpers anywhere in your baby’s sleep area.
  • Keep soft objects, toys and loose bedding out of your baby’s sleep area. Make sure nothing covers the baby’s head.
  • Dress your baby in sleep clothing, such as a wearable blanket. Do not use a loose blanket, and do not over-bundle.
  • Make sure baby’s head and face stay uncovered during sleep.
  • Always place your baby on his or her back to sleep, for naps and at night.

*A crib, bassinet, portable crib or play yard that follows the safety standards of the Consumer Product Safety Commission (CPSC) is recommended.

For information on crib safety, contact the CPSC at (800) 638-2772 or CPSC.gov.

To learn more about safe sleep, download the informative Safe Sleep guide in English or Spanish, courtesy of the Eunice Kennedy Shriver National