Pre-Operative Spine Class

An educational class for patients about to undergo spinal discectomy, laminectomy or fusion surgeries.

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Preparation for Birth

This E-class is an eight-chapter, interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to teach all the essential information parents need to know to prepare for their birth. Understand pregnancy, learn about labor, discover comfort techniques and more.

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Prenatal Yoga

Prepare your mind and body for the arrival of your little miracle in a one-hour class designed specifically for expectant mothers.

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Perinatal and Neonatal Bereavement Support Group

Experiencing a miscarriage or the loss of a neonatal infant can be traumatic. The Winnie Palmer Hospital for Women & Babies’ Patient and Family Counseling team is here to support you through difficult times. This group gives members the opportunity to connect and share, healing together through shared experiences.

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Baby Inside You

Specifically designed to provide information during your second trimester, this class will teach relaxation techniques, preterm labor recognition, planning for birth, nutrition, exercise and infant care issues.

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Basic Infant Care

This course will teach basics like holding your newborn, taking a temperature, crying and soothing, bathing, cord care, circumcision care, sleep, Sudden Infant Death Syndrome (SIDS), diapering and diaper rashes, formula feeding and burping.

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Bootcamp for New Dads

Dad questions answered by real dads. This class teaches basics of infant care to dads.

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Car Seat Assistance

Three out of four car seats are used incorrectly. Is yours? Join in a FREE car seat checkpoint and learn how to properly install your child restraint.

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Mother Baby Tea T.L.C., Education, Answers

Created specially to meet the unique needs of mothers with babies from just a few days old to eight weeks of age, this group provides education, reassurance and support along with a little T.L.C. in an informal, comfortable setting. Childbirth educators and nurses will answer questions about infant care, breastfeeding, ways to comfort your baby, taking care of yourself and more.

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Mothers Matter

This weekly emotional support group for pregnant and postpartum women, offers peer-to-peer and emotional support, as well as a safe place to discuss all things motherhood.

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