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Healthy West Orange +One

+One is an innovative, interactive program designed to inspire you to eat well, stay active and enjoy life. 

  • FREE 12 week program presented by Healthy West Orange
  • Program focuses on making one positive change at a time
  • Each class includes interactive learning on inactivity, nutrition and barriers to improving personal health
  • Learn to set and achieve personal lifestyle goals for weight management, activity, cholesterol/blood lowering and more
  • Pre/Post biometric values and lab work included

Orlando Health Center for Health Improvement located on the 2nd floor
of the Orlando Health Emergency Room and Medical Pavilion—Horizon West

17000 Porter Road, Winter Garden, FL 34787

In addition, each participant will receive:

  • Take-home tools to enhance success
  • Group support through an online community
  • Email education program

For more information please visit Orlando Health Center for Health Improvement or email: [email protected]