Qigong
Qigong combines movement, breath, and thought to aid in stress reduction, improved sleep, and pain relief. The movements are accessible for all levels, encouraging energy flow, balance, and inner peace.
- Mondays, 1:30 pm, St. Cloud/Hybrid
- Wednesdays, 1:30 pm, Dr. Phillips/Hybrid
Please call (321) 841-5056 or email [email protected] to register.