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At the dinner table. Watching TV. While out with friends.  Teenagers are constantly using social media, and that might not be good for their mental health.

You’ve had a pounding headache for hours, and you start to worry. So you go online and look up your symptoms. That’s when the panic sets in: You have brain cancer.

We all know that eating plenty of fruits and vegetables is key to a healthy diet. Yet most of us struggle to consume anywhere close to the recommended cup and a half of fruit and two to three cups of veggies daily. (Yes, daily!)

Few women escape PMS symptoms at some point in their life: irritability, mood swings and negativity, for starters. For some, though, the unpleasant symptoms tied to menstrual cycles are so intense, and last for so long, that the issue isn’t premenstrual syndrome after all. It’s premenstrual dysphoric disorder (PMDD), and its symptoms can be crippling.

Smoking rates in the U.S. have fallen substantially during the past few decades. In 2020, smokers represented 13 out of every 100 U.S. adults. Just 15 years earlier, the number was nearly 21.

The dinner table is cleared. A candle flickers. You instruct your Bluetooth device to play relaxing music. Then you step into a tub filled with lusciously warm water, ready to soak away your stress.

If you are like most people, you dread the at-home preparation that must be done to clean out your bowels before a colonoscopy. There’s good news: Recent improvements in the prep have made the process easier for many people.

There are many different types of cancer, making it virtually impossible to build a one-size-fits-all checklist of symptoms. It’s not unusual for some cancer symptoms to fly under the radar – or be confused with an unrelated condition.

Diet and exercise may not always be enough to give you the body shape you want. If you’re looking to eliminate stubborn fat or erase the effects of aging or childbirth, body sculpting or contouring may be an option.

If you’re obese, you might feel like there’s a catch-22 when it comes to exercise. You want to be more physically active to lose weight. But the extra pounds can make it feel impossible to work out.