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Just the Facts - Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes and occurs when your body either resists the effects of insulin or does not produce enough insulin to maintain a normal glucose level. Over time, high blood sugar can cause damage in many parts of the body, including the blood vessels. In fact, two out of three people with diabetes die from heart disease or stroke. Yet, there are often simple lifestyle changes you can make to significantly reduce your chances of heart-related issues caused by diabetes.

Symptoms

  • Blurred vision

  • Cuts/bruises that are slow to heal

  • Extreme fatigue and irritability

  • Extreme hunger

  • Frequent infections

  • Frequent urination

  • Recurring skin, gum or bladder infections

  • Tingling/numbness in the hands/feet

  • Unusual thirst

  • Unusual weight loss

Risk Factors

  • Impaired glucose tolerance (IGT) and/or impaired fasting glucose (IFG)

  • Age 45 or older

  • Family history of diabetes

  • Overweight

  • Sedentary – not exercising regularly

  • Low HDL cholesterol, high triglycerides or high blood pressure

  • Certain racial and ethnic groups, including Non-Hispanic Blacks, Hispanic/Latino Americans, Asian Americans and Pacific Islanders, and American Indians and Alaska Natives

  • Women who had gestational diabetes or who have had a baby weighing nine pounds or more at birth

Screening

If you are experiencing symptoms of diabetes or have a history of diabetes in your family, call your doctor to schedule an appointment. Screenings usually consist of a series of questions before any testing is done. The fasting plasma glucose (FPG) test is the preferred method of diagnosing diabetes because it is easy to administer, convenient and less expensive than other tests. Based on the results of the FPG test, you may need further testing.

Reduce Your Risk

  • Control your blood pressure and cholesterol
  • Know the risk factors and symptoms for type 2 diabetes
  • Maintain a healthy lifestyle:
    • Eat a nutritious diet (limit fat, sodium and alcohol)
    • Include daily physical activity
    • Monitor your weight and stay within a healthy range

Orlando Health Heart and Vascular Institute’s Diabetes Education Center provides patients with access to a multidisciplinary healthcare team, including endocrinologists, certified diabetes educators and dietitians. Our specialists will discuss treatment options and provide you with an individualized plan. We also offer exercise consultation and diabetes education, including one-on-one education, group classes, support groups and insulin pump management.

1222 S. Orange Ave. | Orlando, FL 32806
(321) 841-6444

To learn more, visit OrlandoHealth.com/Heart

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