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  • icon-article-18-orangeCan a Healthy Diet Prevent Skin Cancer?

    Skin cancer is the most common type of cancer and is mainly caused by exposure to ultraviolet (UV) rays. More than 85 percent of skin cancers are associated with UV exposure — which can come from the sun and other sources such as tanning beds and sun lamps. The UV rays generate molecules — called free radicals — in the body that inflame and damage the cell function and the skin’s DNA. That damage to cells causes changes or mutations to the cells, leading to skin cancer.

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  • icon-article-18-orangeCan Men Get UTIs?

    A urinary tract infection (UTI) is an infection of the organs of your body that are meant to funnel urine out of your system, including the kidneys, ureters, bladder and urethra. Most infections are bacterial and start in the bladder, but they also can originate from the kidney, urethra or elsewhere.

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  • icon-article-18-orangeIs Weight-Loss Surgery Right for Me?

    If you are obese, and diet and exercise haven’t helped you reach a healthy weight, weight-loss surgery may be an option. While this may seem like a quick fix, it’s far from it. Not only is bariatric surgery a complex medical procedure, but after the surgery, you must adjust how you eat and commit to maintaining those changes for your lifetime. 

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  • icon-article-18-orangeIt Seems Like I Pee a Lot, Is That a Problem?

    Everyone urinates or pees several times during the day, but for some people, the urge to go to the bathroom occurs too frequently. In general, frequent urination is described as needing to go more often than you’d like, and is usually defined as needing to urinate more than eight times a day.

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  • icon-article-18-orangeGifts and Challenges of Bariatric Surgery

    Bariatric surgery is a major undertaking, but it can reap the benefits weight-challenged patients dream about: thinner bodies, fewer health problems and better mobility.

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  • icon-article-18-orangeSetting Goals Is Key to Physical Therapy Success

    If you’re recovering from injury, illness or surgery, a physical therapist can help you regain your strength, range of motion and functional mobility. Setting goals is one of the most important parts of your rehabilitation program. 

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  • icon-article-18-orangeSinus Headache or Migraine? How To Tell the Difference

    When you have a headache, it can be hard to pinpoint the cause. Is it a sinus headache? Is it a migraine? While it may not matter to you in the aching, painful moment, understanding the difference between the two can help you to manage your pain more effectively. 

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  • icon-article-18-orangeKids and Stress: How Yoga and Meditation Can Help

    It's not just adults who get stressed – kids do, too, and they can show signs of stress in different ways. 

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  • icon-article-18-orangeCDC: Obesity is Associated with 13 Different Types of Cancer

    About 33 percent of American adults are obese. It’s been well documented that obesity increases your risk for various chronic conditions, including high blood pressure, stroke, diabetes and even cancer.

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  • icon-article-18-orangeWhy Do I Bruise So Easily?

    Ever looked down at your arm or leg and wondered, “Where did that bruise come from?” A bruise, or contusion, is the body’s normal response to damaged, leaking blood vessels under the skin, without a break in the skin. Bruising is a response to injury — like bumping against a sharp corner — but there are other conditions that can cause bruising or increase the risk. 

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