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As a gynecological oncologist, or GYN oncologist, my specialization is in diagnosing and treating cancers that affect a woman’s reproductive organs. Every day, I provide care to women who have cancers of the ovary, fallopian tubes, uterus, cervix, vagina and vulva. I also treat cancers associated with pregnancy like gestational tumors that involve the placenta or other gynecologic cancers found during pregnancy.

Golfers know a stable core is necessary to power their swing. But maintaining strong abdomen, lower back and pelvic muscles also is essential for those who never set foot on a fairway.

If you have a stroke, those first few minutes can be crucial—they can mean the difference between life and death, and for survivors, the degree of recovery. That’s why recognizing the signs of a stroke and getting help immediately are critical.

Orlando Health’s team member engagement tops the charts.

Did you know freekeh has more fiber than brown rice and even quinoa? Give this freekeh with pesto recipe from Lauren Popeck, a registered dietitian at Orlando Health, a try. You won't be disappointed!

Amyotrophic lateral sclerosis (ALS) is a degenerative neuron disease of the brain and spinal cord. Also known as Lou Gehrig’s disease, ALS causes motor nerve cells that control muscle movements to die. These movements include the use of hands as well as walking, talking, swallowing and breathing. As the disease progresses, the muscles become paralyzed.

Try this tasty pasta-free primavera by Melissa Perry, a registered dietitian at Orlando Health Cancer Institute. It's an easy way to feed your family more vegetables! If you want to make this a meat-free dish, omit the chicken breasts.

I love it because it’s packed with flavor, plenty of protein and fiber, and easy to make. The lean chicken breast, light broth, and veggies keep the calories low. The fall is my favorite time to make soups, stews, and chilis. They are perfect for a Sunday afternoon watching football with friends and family. I make a big batch and nibble on the leftovers for a few days, which tastes even better!

Bananas and mangos are excellent sources of potassium and vitamin C. Satisfy your sweet tooth with this delicious one-ingredient ice cream recipe by Lauren Popeck, a registered dietitian at Orlando Health.

Try something different for dinner tonight! This steak recipe by Ashlee Wright, a registered dietitian at Orlando Health, features lots of healthy ingredients like almonds, pineapple and mangos.