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Center for Health Improvement Events

 

Adult
Date/Time Event Location
Monday,
December 8, 2025
at 12:00pm - 12:30pm
and 4:30 - 5:00pm

Quick Bites for the Holiday Hustle: Easy Recipes to Power Through

The holiday season is joyful and can be hectic. Meal planning & prep easily get lost in the shuffle. Join our registered dietitian to learn practical tips for fast, festive meals that fit into our busy schedules.

Register for 12:00 PM Register for 4:30 PM 		WEBINAR
Thursday,
December 11, 2025
at 12:00pm - 12:30pm

Healthy Changes, Big Impact: Your Practical Wellness Wishlist

This holiday season, inspire a commitment to well-being! Is there a “Wellness Wishlist” you or someone you care about wants to fulfill? Come along as we explore thoughtful gifts, innovative gadgets, and memorable experiences designed to support wellness goals in the New Year.

Register for 12:00 PM 		WEBINAR
Monday,
December 15, 2025
at 12:00pm - 12:30pm
and 4:30 - 5:00pm

Break the Resolution Cycle: Smarter Choices for Real Progress

How often do we set New Year’s goals, only to struggle with following through? Discover how to move from impulsive resolutions to purposeful objectives by reframing your views on achievement, setbacks, and personal growth.

Register for 12:00 PM Register for 4:30 PM 		WEBINAR

For more information, contact [email protected]