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Center for Health Improvement Events

 

Adult
Date/Time Event Location
Monday,
November 3, 2025
at 12:00pm - 12:30pm
and 4:30 - 5:00pm

Meals & Metabolism: Understanding Insulin Resistance through Nutrition

Insulin resistance can often lead to developing type 2 diabetes, but it doesn’t have to be that way. During the webinar, we’ll discuss what this diagnosis means for your metabolism and share practical tips on adjusting your nutrition to manage or even prevent its progression.

Register for 12:00 PM Register for 4:30 PM 		WEBINAR
Monday,
November 10, 2025
at 12:00pm - 12:30pm
and 4:30 - 5:00pm

Move to Improve: Exercise & Type 2 Diabetes

Physical activity is one of the most effective lifestyle tools we have at our disposal to manage Type 2 Diabetes. Join us to discover practical and proven ways to use exercise to manage blood sugar levels, improve insulin sensitivity, and support your overall health. Whether you're just getting started on your fitness journey or are ready to take your routine to the next level, this webinar will provide you with the tools and motivation to move with confidence.

Register for 12:00 PM Register for 4:30 PM 		WEBINAR
Monday,
November 24, 2025
at 5:30pm - 6:30pm

Safe and Healthy Travel Tips for People Living with Diabetes

Traveling can be quite the adventure, but it also comes with its fair share of challenges. For those living with diabetes, these challenges can include medication safety, managing stress, and careful meal planning. To help you navigate these unique obstacles, our Dietitian will provide invaluable tips and advice to ensure your journey is both healthy and safe.

Register for 6:00 PM 		WEBINAR

For more information, contact [email protected]