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Center for Health Improvement Events

 

Adult
Date/Time Event Location
Thursday,
February 22, 2024
6:00pm - 7:00pm

Yoga Flow

Join us for a FREE dynamic yoga class focusing on breath, relaxation, and gentle movement. This class is appropriate for all experience levels.

Register Here
Orlando Health Horizon West Hospital
17000 Porter Road,
Winter Garden, FL 34787
Conference Room, 1st Floor
Thursday,
February 29 – March 28, 2024
6:00pm - 7:00pm

Healthy Eating: From the Ground Up

Join us for a FREE, 5-week program focused on incorporating plant-based eating into your lifestyle. Learn the benefits of a plant-based diet including everything from weight management to disease prevention.

Register Here
Orlando Health Horizon West Hospital
17000 Porter Road,
Winter Garden, FL 34787
Conference Room, 1st Floor
Monday,
March 11, 2024
12:00pm - 12:30pm and 4:30pm - 5:00pm

Are You Supplement Savvy?

Learn about vitamin and mineral nutrient sources and solutions to meeting your everyday needs.

Register for 12:00 PM Register for 4:30 PM
WEBINAR
Monday,
March 18, 2024
12:00pm - 12:30pm and 4:30pm - 5:00pm

Prebiotics, Probiotics and Postbiotics

Learn the “what, where and how” for these microbiome helpers. Discover what they are, what they do, where to find them and how can they help!.

Register for 12:00 PM Register for 4:30 PM
WEBINAR
Thursday,
March 21, 2024
6:00pm - 7:00pm

Yoga Flow

Join us for a FREE dynamic yoga class focusing on breath, relaxation, and gentle movement. This class is appropriate for all experience levels.

Register Here
Orlando Health Horizon West Hospital
17000 Porter Road,
Winter Garden, FL 34787
Conference Room, 1st Floor
Thursday,
March 25, 2024
12:00pm - 12:30pm

Prebiotics, Probiotics and Postbiotics

Fiber is one of the most underrated super nutrients in our food. Learn more about how fiber affects our health.

Register for 12:00 PM
WEBINAR

For more information, contact [email protected]