Lauren Popeck RD

Why Fasting Every Other Day May Not Lead to Long-Term Weight Loss

Jul 17, 2017

Early to Rise or Late to Bed? Sleep May Affect Your Eating Habits

Apr 30, 2017

When You Eat May Reduce Your Heart Disease Risk

Apr 25, 2017

Why Knowing the Calorie Count of Fast-Food Menu Items Doesn’t Lead to Healthier Choices

Mar 05, 2017

Most Cooking Shows Don’t Practice Proper Food Safety, Study Says

Feb 21, 2017

Buying Seasonal and Local Produce

Jan 18, 2017