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article-icon Surprising Reasons To Limit Drinking During the Holidays
Larissa DePasqua, RDN, LDN
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icon-article-18-white For Women Only: 3 Tips for Safe and Savvy Holidays
Christine C. Greves, MD
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icon-article-18-white Be MINDful: How a Diet Can Help Keep Your Brain Sharp for Life
Shannon O’Meara, MS, RD
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icon-article-18-white How a Fitness Tracker Helps Your Heart
Daniel Nguyen, MD
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icon-article-18-white Did I Hurt My Knee? Or Is It Arthritis?
Simon Brossier, DPT
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Inspiring Stories

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Orlando Health earns highest recognition in 2023 Most Wired Survey
Press Releases|Inspiring Stories

icon Orlando Health earns highest recognition in 2023 Most Wired Survey

Orlando Health Breast and Gynecologic Cancer Practices Find New Home Within Orlando Health Winnie Palmer
Press Releases|Inspiring Stories

icon Orlando Health Breast and Gynecologic Cancer Practices Find New Home Within Orlando Health Winnie Palmer

Mom Fights Cancer – Twice. ‘I Was Absolutely Terrified’
Inspiring Stories|Cancer

icon Mom Fights Cancer – Twice. ‘I Was Absolutely Terrified’

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Trending Topics

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Caffeine-Packed Drinks May Be Dangerous to Your Heart
Most Recent|Heart and Vascular Care

icon Caffeine-Packed Drinks May Be Dangerous to Your Heart

Maxim Olivier, MD
More Younger Adults Getting Cancer
Trending Topics|Cancer

icon More Younger Adults Getting Cancer

Orlando Health
How To Protect Yourself from Lip Cancer
Cancer|Trending Topics

icon How To Protect Yourself from Lip Cancer

Sajeve S. Thomas, MD

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Most Recent

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3 Tips To Help You Safely Deal with Chronic Pain
Most Recent|Prevention and Wellness

icon 3 Tips To Help You Safely Deal with Chronic Pain

Melissa E. Mercado, MSN, APRN
How To Make New Year’s Resolutions You Won’t Abandon
Most Recent|Food and Nutrition

icon How To Make New Year’s Resolutions You Won’t Abandon

Denon Stacy, MS, RD
Do Weight-Loss Drugs Really Help Teens?
Most Recent|Children and Teens

icon Do Weight-Loss Drugs Really Help Teens?

Nishant H. Patel, MD

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ChooseHealth Magazine Summer 2019

Choose Health Magazine

In this issue, Our Keep Moving guide includes topics and easy steps that will help you avoid injuries and stay healthy. Our experts provide tips on effective stretching exercises to why swimming is an excellent low-impact, full-body workout. Learn how to prevent injuries in popular sports and the best exercises to slow osteoporosis. We also introduce readers to the new Orlando Health Jewett Orthopedic Institute.

To receive a printed copy of Choose Health magazine at your home, please complete this form.

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Allergies, Cold and Flu

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Allergies? Here’s How to Use an EpiPen
Treatments|Allergies, Cold and Flu

icon Allergies? Here’s How to Use an EpiPen

Josef George Thundiyil, MD
Does Gastric Bypass Surgery Cause Allergies and Food Intolerance?
Weight Loss and Bariatric Surgery|Allergies, Cold and Flu

icon Does Gastric Bypass Surgery Cause Allergies and Food Intolerance?

Muhammad Ghanem, MD
Don’t Skip Your Flu Shot This Year
Allergies, Cold and Flu|Immunizations and Vaccines

icon Don’t Skip Your Flu Shot This Year

Martin Soto, MD

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Orthopedics

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Did I Hurt My Knee? Or Is It Arthritis?
Most Recent|Orthopedics

icon Did I Hurt My Knee? Or Is It Arthritis?

Simon Brossier, DPT
So You Need a New Hip? Here’s What To Expect
Orthopedics|Orthopedics/Sports Medicine

icon So You Need a New Hip? Here’s What To Expect

Andrew Carbone, MD
Why Does My Hip Hurt?
Orthopedics|Orthopedics/Sports Medicine

icon Why Does My Hip Hurt?

Abhishek Kannan, MD

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Nutrition and Exercise

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Older Adults Should Meditate. Here’s Why
Nutrition and Exercise|Senior Health

icon Older Adults Should Meditate. Here’s Why

Melyssa Allen
Dietary Fiber: Why It's Important and Where To Find It
Food and Nutrition|Nutrition

icon Dietary Fiber: Why It's Important and Where To Find It

Lisa Cooper, RD
Best Exercises To Slow Osteoporosis
Exercise and Fitness|Nutrition and Exercise

icon Best Exercises To Slow Osteoporosis

Christine E. Jablonski, MD

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