Recipe: Instant Mango Frozen Yogurt

Yield: 6 servings

Servings: 6

Serving Size: 1/2 cup

Active Time: 5 minutes

Total Time: 5 minutes

Total Time (mins): 5

To Make Ahead: Freeze airtight for up to 1 week; let stand at room temperature to soften slightly before serving.

Recipe Description:

It couldn’t be simpler to make frozen yogurt in a food processor. In this quick Greek frozen yogurt recipe, frozen mango and Greek yogurt are blended in a food processor to create a luscious, healthy dessert. If you want to make this starting with fresh mango, dice enough to get about 4 1/2 cups and freeze in a single layer until frozen solid.

Recipe Ingredients:

• 4 1/2 cups diced frozen mango (16-ounce bag), not thawed
• 1 1/2 cups nonfat plain Greek yogurt
• 1/3 cup confectioners' sugar or brown sugar

Recipe Steps:

1. Combine mango, yogurt and sugar in a food processor. Process until smooth.

Recipe Nutrition:

Per serving: 107 calories; 0 g fat (0 g sat, 0 g mono); 3 mg cholesterol; 22 g carbohydrate; 6 g added sugars; 20 g total sugars; 6 g protein; 2 g fiber; 20 mg sodium; 79 mg potassium.

Nutrition Bonus: Vitamin C (32% daily value)

Copyright:

© Meredith Corporation. All rights reserved. Used with permission.