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• Recipe: Chicken Niçoise in Lettuce Wraps

  In a small bowl, stir together the onion, vinegar, mustard, oil, dilweed, sugar, and pepper.

• Are You Wearing the Wrong Running Shoe?

  With its great year-round weather, Central Florida is the perfect place for runners.

• How Your Wrist May Play a Role in Treating Heart Disease

  Heart disease is the leading cause of death in the U.S. and more than 26 million Americans currently have this disease.

• How Inactivity and Over-Exuberance Wreak Havoc on Our Feet (and What To Do About it)

  Prolonged periods of inactivity caused by illness, extreme weather or even a pandemic can result in an unexpected increase in foot and ankle issues. The chaos created by COVID-19 did more than throw our lives off balance. For some, stay-put orders resulted in more sedentary lifestyles as they curled up on the couch with their TV and laptops. Others used their new work-from-home status as a green light to jump into action, replacing trips to the gym with exuberant outdoor activity and new exercise equipment. 

• It's All in the Wrist: Treating Carpal Tunnel Syndrome

  If you’re among the 4 million to 10 million Americans affected with carpal tunnel syndrome, you know how painful this condition can be. But it can be treated — often without surgery. Knowing the signs and symptoms of carpal tunnel syndrome, along with your treatment options, may help you manage this common condition. 

• Alligator Attack: ‘I Was Just in the Wrong Place at the Wrong Time’

  As the emergency room doctors eased him to sleep, Carsten Kieffer was convinced he’d wake up the next morning without his right arm.

• ‘I Was Just in the Wrong Place at the Wrong Time’

  As the emergency room doctors eased him to sleep, Carsten Kieffer was convinced he’d wake up the next morning without his right arm.

• Can an Injection that Smooths Wrinkles Also Treat Serious Childhood Conditions?

  You may think that botulinum toxin, most commonly known by brand name Botox, is only used to smooth wrinkles and improve your appearance. But it also can treat some serious childhood conditions, such as cerebral palsy. And promising new therapies for children continue to be discovered.

• Dealing With Loss: There’s No Wrong Way To Grieve

  When it comes to grieving, there is no such thing as a wrong way to do it.

• How to Write Your Own Prescription for Self-Care

  Facing constant demands from family, work and school, women often find themselves overextended and unable to set aside time for their own well-being. With so many competing time demands, they may find themselves burned out, depressed and vulnerable to health threats.