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Should You Teach Your Baby Sign Language?
How many times have you wished your baby could tell you what’s wrong instead of crying and leaving you to guess? Baby Sign Language allows babies as young as 6 months old to communicate their needs instead of crying.
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Enjoy Pickleball Without Getting Hurt
It’s no surprise that pickleball is the fastest-growing sport in the U.S. -- it was designed for anyone to be able to enjoy it. But just like with any other sport, you still need to take care to avoid injury.
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Meet Your Bariatric Weight Loss Team
The bariatric surgeon who performs your weight-loss procedure will be key to your success, but several other team members will be at your side through this life-changing journey. Here’s what to expect:
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Recovering from a Miscarriage? What You Need To Know
Miscarriage is unfortunately very common and yet not talked about enough, leaving many women unsure what to do.
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How a Fitness Tracker Helps Your Heart
Next time you’re in a large group, take a peek at what everyone is wearing on their wrists. Odds are, many of your companions are sporting fitness trackers or smart watches.
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For Women Only: 3 Tips for Safe and Savvy Holidays
With visions of twinkling lights and hearty traditional foods, you might pump up the volume on “Alice’s Restaurant” and “Sleigh Ride” as you head to celebrate at a relative’s home or a vacation spot. Beware built-in hazards so you can have the smartest and safest holiday season possible.
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10 Misconceptions About Sex and Pregnancy
Sex is a normal, healthy part of everyday life -- even when you’re pregnant. In fact, it can provide a host of unexpected benefits. But there are also a lot of misconceptions about sex during pregnancy.
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Caffeine-Packed Drinks May Be Dangerous to Your Heart
Energy drinks and other caffeine-packed beverages have become increasingly popular, particularly with teens and young adults. While most people can drink them safely, they can be a health threat if you have heart issues or high blood pressure.
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When Clumsiness, Slurred Speech Are a Problem, Therapy Can Help
If you’re acting drunk -- with slurred speech and an unsteady gait -- but haven’t had a drop of alcohol, you might be suffering from damage to the cerebellum, the part of the brain responsible for coordinating movement.
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The Big Squeeze – Why You Should Do Kegels Daily
At 20, 30 or even 40, you’ll be told to do Kegel exercises while you’re pregnant to make childbirth easier. Listen. Do them. And keep at it for the rest of your life, because the simple exercise will help you control your bladder in your silver years. They might even make your orgasms stronger along the way.
