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  • Childhood Depression: What Parents Need To Know

    Children today are under so much stress — from academics and sports to how they look — and all of it is magnified by social media. So it’s no surprise that about 20 percent of all teens experience depression. But only fewer than a third of depressed kids are treated for their symptoms. And many parents may not realize their children are suffering.

  • I’m Young. How Can I Prevent Osteoporosis without Drugs?

    If your bones break when other people would merely bruise, or you’re from a family of women with osteoporosis, you should take action now to keep your bones strong — even if you’re years away from menopause. In fact, even with no risk factors, you’ll do yourself a favor by making lifestyle choices to keep your frame in tip-top shape.

  • Do You Suffer from Chronic Pain? Exercise Could Help

    Health experts have long recommended rest to relieve sore muscles or recover from mild disease, but evidence is mounting that it’s better to keep moving if you have chronic pain. While it may seem counterintuitive to move when it hurts, regular exercise actually increases your tolerance for pain, and the benefit increases the more active you are.

  • 8 Exercises To Relieve Lower Back Pain

    Whether it causes a dull ache or shooting/stabbing sensations, lower back pain can have a devastating impact on your quality of life.

  • Cosmetic Surgery Can Boost Mental Health

    There are many reasons you might have for wanting to alter your appearance. It could be as simple as erasing a few wrinkles or something more complex like a mommy makeover.

  • Occupational and Speech Therapy Can Help You Cope with Alzheimer’s

    An Alzheimer’s diagnosis comes with many challenges and stresses, especially as the incurable disease progresses.

  • Changing How Concussions Are Treated

    Concussions can be scary. Unlike cuts or broken bones, you can’t see the wound – but you know something is wrong. Fortunately, we are constantly learning more about sport-related concussions, allowing us to be more efficient and effective in recognizing, diagnosing and treating this condition.

  • Get Back on Track: How Bariatric Patients Can Return to a Healthy Groove

    You can gain weight even after you’ve had bariatric surgery. The key is getting back on track quickly instead of letting the pounds add up.

  • 5 Surprising Diseases That Affect Men's Health

    June is Men’s Health Month, the perfect time to educate men about how to take charge of their health.

  • What Every Golfer Needs to Know About Skin Cancer

    In Florida, we love our golf. With over 1,200 courses throughout the state, Florida can make a strong claim for Golf Capital of the World.