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  • Pregnancy Glucose Screening: What To Expect

    Before you deliver your little bundle of joy, you will have many tests along the way, including a glucose screening for gestational diabetes. 

  • Tips for Taking OTC Medications To Avoid Health Risks

    When we feel aches and pains, we may reach for over-the-counter (OTC) pain medication for relief. In fact, research shows that 81 percent of adults use OTC medications to treat minor ailments. These pain relievers can be effective, but they do come with risks and side effects, particularly if used incorrectly.

  • Asthma: Know the Risks for Your Child

    Seeing your child struggle to breathe can be scary for a parent, and there is no cure for asthma. Understanding and avoiding asthma triggers is key to helping your child have a life without limitations.

  • You Can Prevent Acid Reflux – Here’s How

    Have you ever felt burning pain in your lower chest after a meal? It might be acid reflux, which also often comes with bloating, burping, coughing, heartburn and a sour taste in your mouth. Persistent acid reflux — occurring twice a week or more — is called gastroesophageal reflux disease (GERD).

  • Swimming: Jump in with These Exercise Tips

    Swimming is an excellent way to get exercise. It delivers a low-impact, full-body workout. Even better, people of all ages and most fitness levels can benefit. If you’re wondering whether swimming is for you, here are some tips to keep in mind.

  • Growth Charts: What They Mean for Your Child’s Health

    As a parent, it’s easy to worry about whether your child is hitting their growth and developmental milestones. One data-based developmental marker, the pediatric growth chart, is the most commonly used indicator but is also the most misunderstood. 

  • Can Varicose Veins During Pregnancy Be Prevented?

    Anyone can get varicose veins, but pregnant women are particularly susceptible. The condition is relatively painless, though the blue- or red-colored veins can be unsightly. What are varicose veins, what causes them and how can you prevent or treat them? 

  • Why Sports Clearance Exams Don’t Replace Annual Physicals

    A common question parents have is whether their child needs an annual physical with their pediatrician if they’ve already had a sports clearance exam at school.

  • Becoming a Morning Person Can Be Good for You

    Are early birds healthier than night owls? One study suggests that being a morning person is associated with better mental health, potentially leading to greater well-being and lowering the risk of depression. Another study found that night owls face a 10 percent higher risk of death. 

  • Solving Your Pelvic Pain

    Pain in your lower abdomen or pelvis can range from uncomfortable to debilitating, and can be caused by multiple factors.