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Dawn Napoli explains the pros and cons of SHRED, a diet designed to help you forgo the plateau
As many of us know, to achieve your ideal body weight, you have to maintain a healthy diet and exercise daily. However, sometimes, even after we make that commitment and see results, we see a plateau right around the last 10-20 pounds. The Shred Diet is a 6-week plan designed by Dr. Ian Smith to help dieters achieve their ideal weight and forgo the plateau.
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What is "Go Red for Women" all about?
What is Go Red for Women Month?
This month is the time to recognize the importance of cardiovascular disease as a health concern for women, and take action to make things better. -
Do you know the symptoms of heart disease or if you are at risk? Dr. Kolli explains warning signs and prevention
What is heart disease?
Heart disease is any disease that affects the heart and or blood vessels of the heart. The heart has various components like muscle, valves, electrical system (conduction system) of the heart, blood vessels of the heart etc. Any of these components can be involved in the disease process.Why is the heart so important?
The heart is a unique organ in the body, which is responsible for the supply of oxygen and nutrients to the rest of the body. Every organ in the body depends on the heart for supply of nutrients, so that it can function adequately.What are the common forms of heart disease?
Some of the common forms of heart disease include the following: -
Gaining mobility and independence through therapy at the Orlando Health Orlando Regional Medical Center Institute for Advanced Rehabilitation
Among the highest-priority goals for a spinal cord injury patient in rehabilitation are: improving mobility and achieving as much independence in life as possible.
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It's World Heart Day! Learn the secrets to a healthy heart from our physicians at Orlando Health
In honor of World Heart Day, we asked some of our cardiac physicians what piece of advice they would give to patients and families to help keep their heart healthy. Here's what they said:
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Surviving a severe spinal cord injury: How to live for a better outcome
When someone suffers a severe spinal cord injury that ultimately leaves them paralyzed for life, they may endure a range of unsettling emotions. These emotions can include shock, disbelief, denial, anger and depression. But with the help of a positive attitude and supportive environment, patients can begin to accept their condition and desire to work hard to make the most of their situation.
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The M Plan: The nutritional benefits of adding mushrooms to your diet
What woman doesn’t want to shave inches from problem areas, like the belly, hips, thighs, waist, and upper arms, without shrinking their bust?! Well, The M Plan, a mushroom-rich diet, claims just that. Supporters say that replacing one regular lunchtime snack or dinner with a mushroom dish for 14 days has helped them achieve this goal.
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Letting the light in: An introduction to life with multiple sclerosis
This article was written by Kimberly Bridges, multiple sclerosis patient and advocate.
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Seven of the Healthiest Veggies you Should be Eating!
When chosen wisely, food can do much more than just calm your growling tummy. It can help repair and restore your body, boost vital body processes such as your metabolism and immune function, and offer protection against chronic disease and acute illness.
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Our expert debunks the most common myths about the flu shot
It’s that time of year again—the days are shorter, the nights are longer and temperatures are getting cooler. That can only mean one thing—flu season is upon us. The little elves at the Center for Disease Control (CDC) have been hard at work since last flu season to bring us the greatest gift of all—flu vaccinations for everyone!
