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  • icon-article-18-orangeVirtual School? Don’t Forget ‘Gym Class’

    With many children attending virtual classes, parents and educators find themselves asking questions about new health risks. They worry about a lack of physical activity, eye strain , various aches and pains from those hours of screen time and the absence of unstructured playtime with friends. To offset these risks, it’s important to add in as much physical activity as possible and to commit to having “gym class.” 

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  • icon-article-18-orangeMy Child’s Legs Hurt at Night – Is It Growing Pains?

    If your child is experiencing growing pains, the pain is real.

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  • icon-article-18-orangeBonding With Baby: What’s a Dad to Do?

    In the months leading up to your baby’s birth, both parents are likely gearing up for the big day they welcome their newborn into the world. For many fathers there can be a lot of pressure to know what to expect and do once the baby arrives. Unfortunately, most literature and resources available tend to be directed toward mothers leaving dads struggling to know how to connect with their infant. Here are a few simple ways that fathers can bond with their newborn.

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  • icon-article-18-orangeTo Circumcise or Not: What To Consider

    Circumcision, the removal of the foreskin from your infant’s penis, is a personal decision that often can be stressful for parents.

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  • icon-article-18-orangeAvoiding Peanuts Might Put Your Child at Risk for Allergies Later

    One of Israel’s most popular kid foods is a peanut-based snack called Bamba. It’s so popular that “Bamba” is said to be one of the first words Israeli toddlers learn.

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  • icon-article-18-orangeThe End of Hugs and Handshakes?

    As the new school year approaches, it’s important to discuss with your child about the upcoming changes that will be in place due to the COVID-19 pandemic. Limiting person-to-person contact is key to reducing spread of the virus. Yet healthy socialization and development still must be fostered among school-age children. How to keep young ones from touching surfaces and not their face is a difficult task, indeed — which is why hugs and handshakes will be discouraged for now. To ensure that social connections and well-being are maintained, other types of behaviors will be encouraged instead. 

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  • icon-article-18-orangeAre Weight-Loss Apps Healthy for Kids?

    If you notice your child is gaining weight, you might be tempted to suggest they use one of the many weight-loss apps that track food and exercise. But there are more dangers for kids using these apps than you may realize.

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