Search Results

• Calorie Deficit Key to Weight Loss – Here’s Why

  When it comes to losing weight, deciding which diet and exercise plan to follow can be overwhelming. While diets may differ in approach, the basic principle is the same for most: Burn more calories than you consume. 

• PrEP for HIV Prevention: Here’s What You Need To Know

  If you’re worried about contracting HIV, you might be considering pre-exposure prophylaxis (PrEP), a prescription medication that that reduces the risk of getting HIV from sex by 99 percent and is at least 75 percent effective in protecting individuals who use injected drugs. 

• Bob Saget’s Death Highlights Dangers of Head Injuries

  TV star Bob Saget’s recent death from head trauma has raised awareness of the dangers of brain injuries and may leave you wondering when you should go to the ER after hitting your head.

• Warning Signs of Pulmonary Hypertension and How To Treat It

  Pulmonary hypertension is high blood pressure that affects the arteries and veins of the lungs and, eventually, the right side of the heart. Because the disease worsens over time and has no cure, it’s important to understand the warning signs, diagnosis and treatment. 

• 5 Strategies for Healthier Grocery Shopping

  Before heading to the supermarket, prepare to make healthy choices before you even get in the car. Planning your meals, making lists of weekly necessities and checking the stock of your refrigerator and pantry before buying will set you up for success and help you avoid making impulse purchases. 

• How To Conquer Common Running Fears

  Running delivers a long list of health benefits, from weight control and muscle toning to the infamous “runner’s high” you get when your body releases endorphins — the feel-good hormones. 

• 9 Ways To Stay Safe While Using Fireworks

  Every year, thousands of people are tragically burned and maimed while setting off fireworks in accidents that often are preventable.

• Will Bariatric Surgery Improve My Fertility?

  The aesthetics of weight loss is a major draw for many seeking bariatric surgery, but that’s not the only reason to have this life-changing procedure. Bariatric surgery can also improves fertility.

• Are Over-the-Counter Fertility Treatments Safe?

  If you’re trying to get pregnant, you’ve probably noticed an array of retail products designed to help you conceive — pills, teas and even powdered beverage mixes. Plenty of fertility diet books also vie for your attention and dollars with promises to help you become a mother.

• Bariatric Surgery: Your Most Uncomfortable Questions Answered

  Are you thinking about bariatric surgery? You might first want to know whether you qualify for the procedure and how much weight you will lose. But don’t be afraid to also ask embarrassing questions, such as: