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• 6 Fast Tips, 7 Days Before The Race

  The journey to a race day is not a short one. Once you have completed your months-long training programs, broken in the right pair of shoes and made certain to drink your weight in water, there are still even more tips and considerations to take into account, especially in the week prior to stepping onto the starting line.

• When You Should Have a C-Section… And When You Shouldn’t

  With approximately 1.3 million babies in the United States delivered via caesarian section, C-sections are the second most commonly performed surgery in the country, behind only cataract removal procedures. In total, nearly one out of every three U.S. births involves a C-section. And while many of these procedures are medically necessary, it’s an operation that should not be taken lightly. In fact, it’s fair to say that a 33 percent C-section rate is unnecessarily high.

• 6 Reasons Men Have Pain After Sex

  Most of the time sex feels great, so it can be unsettling when you feel pain after intercourse. For some men, the pain can trigger performance anxiety and diminish interest in being intimate with their partner.

• 6 Women’s Health Conditions that Affect Men

  Breast cancer, genital warts and menopause — what do all these health conditions have in common? If you guessed that they’re all women’s health issues, you’d be incorrect. 

• 6 Surprising Stroke Risks

  There are many lifestyle changes you can make to lower your risk of stroke – and some surprising things that put you at risk that you might not even know about.