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Positive Pregnancy Test? Next Stop: Your Doctor
If this is your first time to get a positive pregnancy test, you are likely swimming in emotions. In the midst of all that excitement and anticipation, you may also be wondering what, exactly, should happen next.
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Leaving the ER? Keep Your Wound Clean
Each year, more than 130 million Americans visit emergency rooms at hospitals around the country. Often these visits involve injuries with open wounds.
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Intestinal Bacteria: Do They Help or Hurt?
Your body is teeming with trillions of bacteria, fungi and viruses — and that’s a good thing. Over 400 types of bacteria found in the microbiome help digest food, regulate the immune system, influence mental health and help prevent us from getting sick.
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6 Common Brain Myths Debunked
Most people know as much about their brains as they do the deep ocean. In other words: not a lot.
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Why Women Get Insomnia and How To Get Better Sleep
Insomnia is a common condition, but women have more trouble sleeping than men.
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5 Tips To Start Working Out Again
It’s easy to miss a few days at the gym, but that can sometimes stretch into weeks or months. You vow to return but struggle to make the commitment.
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GI Issues? Try an Elimination Diet
Gastrointestinal (GI) issues can affect your quality of life, and it can be difficult to figure out whether food sensitivities, allergies, IBS (irritable bowel syndrome) or something else is causing the problem.
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Calorie Deficit Key to Weight Loss – Here’s Why
When it comes to losing weight, deciding which diet and exercise plan to follow can be overwhelming. While diets may differ in approach, the basic principle is the same for most: Burn more calories than you consume.
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What Young Men Should Know About Testicular Cancer
If you’re a young man, chances are you don’t think too often about cancer. So you might be surprised to know that testicular cancer, though fairly rare, is the most common cancer found in men between the ages of 20 and 35.
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How To Treat Ankle Injuries – and Avoid Them
The ankle is an easy target for injury, thanks to its complex anatomy. You can twist your ankle while running on a soccer field, but even taking a misstep off a curb can cause problems.
