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Depression and Anxiety: How Nutrition Affects Your Mental Health

Medication and talk therapy are effective ways to treat anxiety and depression. But you might be surprised to know that what you eat and drink also can affect your mood.

Hip Replacement? You May Have Other Options First

7 Reasons To Consider Liposuction

If you’re considering liposuction, you’re not alone. It is one of the most common plastic surgery procedures in the U.S. and around the world. And there are many reasons that people consider having it done.

Are You a Weekend Warrior? Watch Out for Achilles Tears

Are Seed Oils Bad for You? What You Should Know

7 Nutritional Myths About Cancer

We know that the foods you eat can have an impact both on your chances of avoiding cancer and helping your body fight the disease.

How To Help Your Child Get Enough Sleep

The frustration of trying to get your child to go to sleep and stay asleep is something most parents share. But no matter your child’s age, it’s worth the effort.

How To Prevent Antibiotic Resistance – and Why That’s Important

After four or five days of feeling miserable, many patients head to their healthcare provider’s office seeking treatment. If the cause is a virus, it will take seven to 10 days to clear on its own. An antibiotic won’t help. In fact, it could promote antibiotic resistance.

Do You Need Surgery for Hemorrhoids?

Hemorrhoids are simply column-shaped blood vessels lining the inner anal canal that cushion the rectum and anus during bowel movements. They get a bad rap when they become swollen and painful, a common ailment, especially among adults older than 50 and pregnant women.

Braxton Hicks Contractions or Labor? How To Tell

Braxton Hicks contractions are a natural part of pregnancy, strengthening the uterus muscles in preparation for childbirth. These contractions are incredibly common beginning in the second and third trimesters.