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Parsnip Chips

Did you know that adding parsnips to your diet can help reduce blood cholesterol levels? Try out this fiber-filled chips recipe by Lauren Popeck, a registered dietitian. 

Everything Men Need to Know About Going to the Doctor

By the age of 20, men should start seeing their doctor for regular medical checkups. Of course, this doesn’t always happen. In fact, studies have shown that men tend to visit the doctor less than women by a considerable amount. Whatever your reason is for avoiding the doctor’s office, wait no more! Your body is irreplaceable and keeping it in tiptop shape is up to you. 

The Flu Is Coming: Get Your Flu Shot Today

Maybe you haven’t heard of anyone getting sick from the flu yet this year – but flu season is already here. If you haven’t gotten your annual flu shot, it’s important to get it – today. 

Does Your Baby Have Cow’s Milk Protein Allergy?

Study Involving Twins Highlights Genetics’ Role in Cancer Risk

It’s common knowledge that family genetics play a role in the development of cancer, but a new study indicates that there’s an increased risk of cancer in family members who share an identical genetic makeup: twins.

Orlando Health helps patients understand medical bills

Understanding how to decode and interpret medical bills is akin to learning a new language — or several at once.

5 Ways You Can Support a Loved One Going Through Cancer Treatment

When a friend or family member is diagnosed with cancer, you want to help, but may not know how. The last thing you want to is to say or do the wrong thing. As a result, you may end up avoiding the person. Even if you’re not helping with day-to-day care, or if you’re not in the same state as the person, there are many ways you can provide support.

Why Knowing the Calorie Count of Fast-Food Menu Items Doesn’t Lead to Healthier Choices

Whether you love a Big Mac, Frosty or five-piece chicken tenders, it turns out that knowing how many calories are in these fast-food items won’t stop you from eating them, according to one recent study.

New Test Measures and Tracks Sperm Count From the Comfort of Your Own Home

Too often when it comes to fertility, we focus on women’s reproductive health — not men’s. An estimated 11 million U.S. couples try to conceive yearly with approximately 15% experiencing infertility. Half of these cases are related to the male.  Yes, you heard that right – half of all causes of infertility have some male related cause.

Do You Really Need 10,000 Steps a Day?

The early morning sunlight peeks through the curtains, the birds twitter outside and your sneakers lie by the door, ready for you. The only question is, Will you get up and go?