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  • The Best Exercises to Combat Knee Pain

    The knee joint plays a vital role in your everyday life. It supports your body weight when you walk, run, squat, jump and perform a range of other activities. When knees hurt, life can become much more difficult. Fortunately, exercise can actually improve knee pain. Instead of allowing “bad knees” to keep you on the couch, consider some knee therapy instead. 

  • 10 Questions To Ask Before Joint Replacement Surgery

    When joints stop working properly and start causing severe pain, your doctor might recommend a prosthetic replacement so you will have better mobility and comfort. 

  • As we age, our diets need to change! Dawn Napoli provides dietary recommendations for women by age group

    In your 20s

    It’s important to remember that what you are eating in your 20s can set you up for eating habits throughout your whole adult life.

  • Too Old to Be Pregnant?

    With the announcement that Britain’s Prince Harry and Meghan Markle are expecting their first child, the first question many asked was, when is the baby due (Spring 2019)? The second question was, will the 37-year-old Markle face any special risks as an older mom-to-be? Some in the medical community even have a name for it: a “geriatric pregnancy.”

  • Eating for Two: Separating Myths from Facts on What to Eat While Pregnant

    During pregnancy, eating a healthy diet is essential. Not only does it provide fuel for you, the expectant mom, but it also provides the necessary nutrition your baby needs to grow and develop. But sometimes it’s hard to separate the myths of eating while pregnant from the facts. Do you need to eat meat for a healthy diet? Should you avoid fish and seafood because of mercury? Since you’re eating for two, should you really double the calories you take in?

  • What To Do if Your IUD Slips Out of Place

    Intrauterine devices (IUDs) are considered a safe, convenient and effective method of birth control. But occasionally these small devices can slip out of place. 

  • Why You Shouldn’t Consume High Fructose Corn Syrup If You’re Pregnant?

    High-fructose corn syrup, a form of artificial sugar, shouldn’t be a staple in your diet. But if you’re pregnant, it’s even more critical to avoid it.

  • Orlando Health: Extraordinary Doctors. Extraordinary Care.

    At Orlando Health, our team members are truly our most valuable asset. Our doctors are trusted by our patients as well as health professionals around the globe – from U.S. News & World Report and Sirius Radio interviews to the Wall Street Journal and local news stations, the Orlando Health team is busy sharing knowledge and making an impact.

  • What Is the Best Type of Breast Implant After a Mastectomy?

    After a mastectomy as part of your breast cancer treatment, you might choose to have breast reconstruction surgery. You’ll want a breast that looks realistic and won’t need to be replaced after a short time. Which is the better choice: saline or silicone breast implants?

  • Cervical Arthroplasty: Cervical Disc Replacement Is a New Option to Treat Sports Spine Injuries

    Weekend warriors and professional athletes know that neck pain, particularly from a herniated disc, can derail your sports endeavors. For those used to being active, sitting on the sidelines waiting to recover can be frustrating. And, if nonsurgical treatments fail, you may need a surgical solution. Doctors have traditionally performed fusion disc surgery, but a new option of cervical arthroplasty (i.e. cervical disc replacement) offers multiple benefits.