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  • Are you worried about showing signs of aging? See this list of powerful age-defying foods!

    We all know that eating the right foods can have a positive effect on how young we feel and look. But there are some foods that possess specific age-defying qualities that you will want to be sure to include in your diet as you age! Take a look at the foods that made the list of powerful age-defying foods below.

  • Body Contouring After Significant Weight Loss

    Body contouring surgery can help. This surgical process to remove excess skin and fat isn’t just cosmetic: It also improves the shape and tone of underlying tissue that supports your skin.

  • Dawn Napoli explains the pros and cons of SHRED, a diet designed to help you forgo the plateau

    As many of us know, to achieve your ideal body weight, you have to maintain a healthy diet and exercise daily. However, sometimes, even after we make that commitment and see results, we see a plateau right around the last 10-20 pounds. The Shred Diet is a 6-week plan designed by Dr. Ian Smith to help dieters achieve their ideal weight and forgo the plateau.

  • Do you know the symptoms of heart disease or if you are at risk? Dr. Kolli explains warning signs and prevention

    What is heart disease?

    Heart disease is any disease that affects the heart and or blood vessels of the heart. The heart has various components like muscle, valves, electrical system (conduction system) of the heart, blood vessels of the heart etc. Any of these components can be involved in the disease process.

    Why is the heart so important?

    The heart is a unique organ in the body, which is responsible for the supply of oxygen and nutrients to the rest of the body. Every organ in the body depends on the heart for supply of nutrients, so that it can function adequately.

    What are the common forms of heart disease?

    Some of the common forms of heart disease include the following:

  • King Charles Has Enlarged Prostate: What Is it and How Is it Treated?

    If you’re an older man, you’ve probably experienced it. You're engrossed in a movie when suddenly, you feel that pressure in your bladder. The urge to urinate interrupts, sometimes yielding little relief, sometimes requiring effort. This can even disrupt your sleep.

  • Newborn Sleep Safety: Preventing SIDS in Your Home

    One of the most frequent concerns of new parents is getting their baby to sleep. And when it comes to this topic, there is no shortage of advice offered by family members, products to buy to make sleep easier, and advertisements to convince you of your need for these things. 

  • A Day in the Life of an ER Nurse

    As an emergency room nurse at Orlando Health I get to make a difference in a patient’s life at a time when they are most in need of care. I'd even say it's one of the rare nursing specialties where you can physically see the difference you've made for a patient almost immediately. Whether it's something simple, such as helping a patient relieve the pain of a migraine, or something major, such as helping deliver a child or resuscitating a patient who came in without a pulse, you see the impact right away.

  • Is it a Migraine or a Stroke?

    About 12 percent of Americans have migraines, and every year 795,000 Americans have a stroke.

  • When Is It Time To Induce Labor?

    In a perfect world, your pregnancy would end on – or at least close to – the date you circled on the calendar when you learned you were expecting. But what happens when your baby decides to linger past that due date? Or if a complication arises? 

  • Swimming: Jump in with These Exercise Tips

    Swimming is an excellent way to get exercise. It delivers a low-impact, full-body workout. Even better, people of all ages and most fitness levels can benefit. If you’re wondering whether swimming is for you, here are some tips to keep in mind.