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Does Shopping for Groceries Online Deliver More than Convenience?

Grocery delivery is a game changer when it comes to food shopping -- order your groceries online or through an app on your smartphone, and your order is delivered right to your door. Beyond the convenience grocery delivery services can even help you eat (and live) better. Here’s how:

Can a Fitness Tracker Make Me Heart Smart?

Atrial fibrillation (or AFib) is an exceptionally common rhythm disorder. It is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications.

Am I Bleeding Too Much?

Episode 22 Am I Bleeding Too Much?

Do I Need a Colon Cleanse?

Episode 19 Do I Need a Colon Cleanse?

Time for Your Flu Shot No Its Not Too Soon

7 Healthy Ways to Diffuse Stress

The last two months of the year are crammed with holidays that can stress out even the most mellow among us. Aside from the emotional toll stress takes, it also affects our health.

No Time for a Full Workout? Try ‘Exercise Snacks’

In a perfect world, you’d have time in your schedule every day for a lengthy workout session. But our hectic daily lives – filled with work and family obligations – create a world that is far from perfect.

Can a Healthy Diet Prevent Skin Cancer?

Skin cancer is the most common type of cancer and is mainly caused by exposure to ultraviolet (UV) rays. More than 85 percent of skin cancers are associated with UV exposure — which can come from the sun and other sources such as tanning beds and sun lamps. The UV rays generate molecules — called free radicals — in the body that inflame and damage the cell function and the skin’s DNA. That damage to cells causes changes or mutations to the cells, leading to skin cancer.

How Can I Live With A-Fib

Is My Pee Color a Problem

-- Episode 1 Is My Pee Color a Problem? Episode 3 My Butt's Leaking Episode 4 Destination Cosmetic Surgery Episode 5 Is "It" Smaller