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  • To Circumcise or Not: What To Consider

    Circumcision, the removal of the foreskin from your infant’s penis, is a personal decision that often can be stressful for parents.

  • Vaccinations Every Adult Should Have

    Immunizations aren’t just for preventing disease in children. Vaccinations recommended by the Centers for Disease Control and Prevention (CDC) also can protect adults from diseases such as pneumonia, influenza and measles that cause serious illness and even death. In fact, adults who contract measles have a greater risk of death than children with measles.

  • 7 Myths About Cholesterol

    Cholesterol is one of the most well-known, yet misunderstood, compounds found in the body. One of the biggest misconceptions is that all cholesterol is bad. The truth is that your body would fall apart without this critical component, which is essential for making cell membranes and hormones.

  • Work Your Day Like a Pro Athlete

    Whether you’re delivering a big presentation or leading a team meeting, you need to show up prepared for the challenge. You can’t just phone it in.

  • Daylight Saving Time Is Ending, Reset Your Internal Clocks

    For the past century, the opinion on daylight saving time (DST) has been sharply divided between those who support it and those who oppose it. Funny thing, though: Both sides are still not exactly sure what it does. What started as an energy conservation trick became a national standard in the 1960s. With small exceptions (Arizona, Hawaii and three others), it hasn’t budged much ever since. 

  • Choose Correct Shoes To Avoid Sports Injury

    The first step to avoid a foot or ankle injury while playing sports is choosing the appropriate shoe. But there are so many options that it’s easy to get overwhelmed.

  • 8 Simple Ways to Stay Healthy When You Work a 9-to-5

    More than 123 million Americans work a full-time job. When you add family obligations and social activities into that mix, there aren’t many hours left in the day.

  • Why Don’t I Want to Have Sex?

    Women can have a lower sex drive than men because we have lower testosterone levels. This can affect everything from sex drive to the blood flow to sexual organs to the quality of orgasms. Simply put, this difference in levels even can affect our need to have sex.