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Irregular Menstrual Cycle? Watch for Heart Problems Later On
If your periods are irregular, listen up. You might be more likely than others to have heart issues in the future.
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Want to Cut Calories? Order Now, Eat Later
Everyone seems to be looking for a magical solution or a quick fix when it comes to dieting and weight loss.
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7 Water Safety Tips to Keep Your Kids Safe This Summer
Summer just wouldn’t feel like right without those long days spent at the beach or pool with your family — especially in Florida. But water poses a significant danger for children as evidenced by these sobering statistics from the Centers for Disease Control and Prevention (CDC). Roughly one in five Americans who drown are children 14 and younger. To keep your kids safe while they swim and play in the water, make sure to stay vigilant, take precautions and brush up on your drowning prevention.
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5 Tips for Proper Food and Water Safety During Power Outages and Floods
Hurricane season is now underway in Florida. While we hope this season won’t be accompanied by serious storms that make landfall, there’s always the possibility of power outages and flooding this time of year. As I recently told Click Orlando, we can’t get comfortable because past hurricane seasons have been relatively easy for us.
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Ryan's Story: Wakeboarder defies the odds to get back on the water
At the age of 26, avid wakeboarder Ryan McCabe was told the words he thought he would never hear:
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No Matter Your Age, Here's Why You Should Begin Balance Exercises
Integrating balance exercises into your fitness routine is important at any age. Although we tend to focus a lot on aerobic exercise and strength training, practicing your balance will help align your muscular system. This is great for stability and will help prevent future injuries. Whether you need to work on going up and down the stairs or want to improve your balance for all that mountain climbing you do, there’s no better time to start than now.
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Taylor Swift's Mother Has Cancer: What Her Diagnosis Can Teach Us All
Everyone knows Taylor Swift as a pop superstar who creates hit records, but the Grammy-winning singer is also more than that—she’s a daughter who just may have saved her mother’s life.
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Skip the Brie — and Other Holiday Food Advice for Cancer Patients
Food safety is of the utmost importance for anyone with a compromised or recovering immune system. But the holidays can pose extra challenges for cancer patients struggling with smell and taste aversions caused by treatment-related side effects. For patients, caregivers and friends, this can threaten to put a damper on festivities. However, some tips and strategies can make navigating the holiday table easier — and more joyful — for those gathered.
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Why Fasting Every Other Day May Not Lead to Long-Term Weight Loss
It sounds like a dieter’s dream. You eat whatever you want one day and then fast the next.
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Why Heart Disease Still Kills More People Than Any Other Condition
Heart disease is the leading cause of death in the U.S., and the condition also is responsible for about 33 percent of all deaths worldwide, according to recent research.
