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Are You Dizzy? It Could Be Your Ear
Every day we use our ears to hear, but these complex organs also are integral to our sense of balance. Deep within the inner ear is the vestibular system, which helps us do things like stand, move gracefully and keep our eyes stable while nodding our heads.
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Binge-Watching Could be Bad for Your Sleep
If you love watching TV shows for hours on end, it may affect your sleep, according to one recent survey.
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Feeling “Spaced Out?” You May Need More Sleep
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Breastfeeding Help: Why You Need a Lactation Consultant
You might enter motherhood convinced you’ll breastfeed for several months. Next thing you know, you’re holding a hungry newborn and realize the all-natural, beautifully bonding, gold-standard feeding system is hard, maybe unbearably so.
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The Most Common Causes of Kids' Burns at Home and How to Avoid Them
Many parents and caregivers are aware of the safety basics in preventing children’s accidents such as burns. These include keeping young children out of the kitchen when cooking, placing pots and pans on back burners with handles turned inward and keeping hot beverage mugs out of the reach of toddlers. But some of the most serious and most common dangers lurk in not-so-obvious situations. This is especially concerning when you realize that every day, over 300 children receive emergency care for burns and that over 75 percent of these events could be prevented, according to the Centers for Disease Control and Prevention (CDC).
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Bonding With Baby: What’s a Dad to Do?
In the months leading up to your baby’s birth, both parents are likely gearing up for the big day they welcome their newborn into the world. For many fathers there can be a lot of pressure to know what to expect and do once the baby arrives. Unfortunately, most literature and resources available tend to be directed toward mothers leaving dads struggling to know how to connect with their infant. Here are a few simple ways that fathers can bond with their newborn.
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Are Weight-Loss Apps Healthy for Kids?
If you notice your child is gaining weight, you might be tempted to suggest they use one of the many weight-loss apps that track food and exercise. But there are more dangers for kids using these apps than you may realize.
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To Circumcise or Not: What To Consider
Circumcision, the removal of the foreskin from your infant’s penis, is a personal decision that often can be stressful for parents.
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Understanding the Gut-Heart Connection: How Microbiome Balance Impacts Health