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• Why Some High-Risk Pregnancies Should Rely on Low-Dose Aspirin

  Weight gain, nausea and swollen feet are typical woes experienced by many pregnant women. But for 2 percent to 8 percent of pregnancies worldwide, those seemingly harmless symptoms can mean the onset of preeclampsia, a serious condition that has been linked to an increase in maternal and infant mortality, and up to 15 percent of preterm births in the U.S. 

• Bladder Control Issues: The Right Diagnosis Matters

  Do you sometimes leak a little when you laugh, sneeze or exercise? You’re not the only one. Known as urinary incontinence, this involuntary urine leakage is common. In fact, nearly 50 percent of adult women experience some form of incontinence. 

• When it Comes to Kegels, Consistency Matters

  Like most women, you’ve probably heard of Kegel exercises. Maybe you read about them in a magazine or a mom friend mentioned them. But what are Kegels? And do they really work? 

• National Donor Day: Why Being an Organ Donor Matters

  With National Donor Day coming up February 14^th, I have to ask: are you registered to be an organ donor? It’s a topic people are sometimes hesitant to talk about, but knowing the facts can help you feel more comfortable with the idea of becoming a donor. In the United States, there’s a critical need for donors, and those who register know they may save lives even after their death.

• What’s a Healthy BMI – and Why It Matters

  Maybe you’ve gained a few pounds recently or have been battling extra weight for years. Body mass index (BMI), an easy-to-use screening tool, can help you understand what lifestyle changes you need to make to get healthier.

• For Athletes, Mental Health Matters — Even at Olympics

  How does the greatest gymnast of all time become even greater? By recognizing that mental health is just as important as physical health — and choosing to put herself and her safety first. 

• What You Should Know About Hospice Care

  In anticipation of the opening of the new Orlando Health Palliative Care Inpatient Unit in conjunction with Cornerstone Hospice & Palliative Care, this blog was written in partnership with Michael Shapiro, MD, HMDC, Chief Medical Officer and Medical Director.

• 5 Reproductive Health Issues We Need to Talk About in 2020

  From access to contraception to severe menstruation pain, discussing relevant reproductive issues is essential for our sexual health and wellness. As education, awareness, research and attitudes progress, it’s also important to stay up to date on the most recent guidelines.

• Treating Athletes with Lower Back Pain

  This blog was written in conjunction with Harrison Youmans, MD. 

• Should I go to the ER or Urgent Care?

  Whether it’s sudden chest pain or a high fever, it can be difficult to know when to go to an emergency room for treatment.