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  • Hometown Spirit — Jennifer Quilty, DNP, APRN, Chief Clinical Officer, Orlando Health Medical Group

    An Orlando native, Jennifer Quilty grew up knowing about the excellent reputation of the Orlando Health hospital system — specifically, the Orlando Health Arnold Palmer Hospital for Children. Jennifer wanted to pursue nursing at a children’s hospital, and she started working at Orlando Health Arnold Palmer shortly after graduating from college.

  • Reducing Stress and Improving Health

    For many of us, stress is an everyday part of our lives. While some stress can be motivating, chronic stress can have very real effects on our health. Inflammation, depression, heart disease and a weakened immune system have all been associated with long-term stress.

  • Why Working Long Hours Isn’t Good for Your Heart Health

    Americans work more than anyone, research has shown.

  • 5 Reproductive Health Issues We Need to Talk About in 2020

    From access to contraception to severe menstruation pain, discussing relevant reproductive issues is essential for our sexual health and wellness. As education, awareness, research and attitudes progress, it’s also important to stay up to date on the most recent guidelines.

  • Diabetes Rate Rising in Central Florida: How to Reduce Your Risk

    More than 29 million people in the United States have diabetes, according to the Centers for Disease Control & Prevention. That equals about 9 percent of the population.

  • Do Weight Loss Clinics Work?

    Two out of every three adults in America are either overweight or obese, but weight loss clinics may help some people get to and maintain a healthy weight long term. There are weight loss clinics and programs all over the country, and while many are credible, it’s important to do your research if you’re considering this option.

  • Cancer Genetics High Risk Clinic

    Much of the focus on cancer has been what to do after you’re diagnosed, but some patients may be especially high risk due to their genetics. Accounting for this population, the UF Health Cancer Center at Orlando Health opened a new comprehensive cancer center in September. The center provides genetic testing to help people with a family history of cancer understand their risk and potentially take preventative action that may save their lives.

    The Story of Two Sisters

  • Improve Your Health by Going Nuts!

    Many people have heard that nuts can be a powerhouse of nutrition providing protein, healthy fat, fiber, vitamins, minerals, and antioxidants. Nuts are a smart choice to incorporate into our daily meals and snacks, not to mention nuts are easy to take with us for the busy “on-the-run” type of days. Different types of nuts provide different nutritional benefits, eating a wide variety is the best option. Many healthy eating plans recommend incorporating nuts, including the Mediterranean diet.

  • Success Story: Follow-up to the first vascularized lymph node transfer surgery in Florida

    When Jean Hutchinson was diagnosed with breast cancer in 2011, she took it in stride and moved forward with the necessary treatment to beat the disease. After undergoing surgery and radiation, she breathed a sigh of relief and was ready to put cancer behind her. Then one day she looked in the mirror and noticed her right arm looked a little puffy.

  • Why Go to a Comprehensive Care Clinic for MS Treatment?

    Multiple sclerosis (MS) is a complicated disease. The neurological disease encompasses the central nervous system and affects the brain, spinal cord and optic nerves. With this disease, the immune system mistakenly attacks the central nervous system, causing inflammation and scar tissue that damages nerve fibers and myelin, a fatty substance that surrounds and protects the nerve fibers.  That damage can change or stop messages within the central nervous system.