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• Healthy Living Series

  Join nutritionists and chefs the second Wednesday of each month as we present a variety of nutrition topics to help you find wellness through food. An email confirmation will follow assuring a reserved seat. Please register no later than two days before the presentation. Classes are subject to change.

• Qigong

  Qigong combines movement, breath, and thought to aid in stress reduction, improved sleep, and pain relief. The movements are accessible for all levels, encouraging energy flow, balance, and inner peace.

• Endometriosis Seminar

  Life shouldn’t stop when you get your period… but what if it does?  

• Get Your Rear in Gear

  May 14, 2017