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• Care for Your Core and Pelvic Floor: Birth Prep and Postpartum Healing

  Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

• Preparation for Birth E-Class

  This E-class is an eight-chapter, interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to teach all the essential information parents need to know to prepare for their birth. Understand pregnancy, learn about labor, discover comfort techniques and more.

• Mother Baby T.E.A. at Orlando Health Winnie Palmer – TLC, Education, Answers

  Created specially to meet the unique needs of mothers with babies up to three month of age, this group provides education, reassurance and support along with a little T.L.C. in an informal, comfortable setting. Lactation consultants and nurses will answer questions about infant care, breastfeeding, ways to comfort your baby, taking care of yourself and more.

• Arnold Palmer Invitational- March 5-8, 2020

  Arnold Palmer Invitational presented by Mastercard is a proud supporter of Arnie’s Army Charitable Foundation. Arnie’s Army is marching toward a better tomorrow. We believe it is our mission to invest in the health, well-being and development of children and youth. We believe that Arnie’s Army is united behind something stronger than ourselves. These “beliefs” are core to the foundational fabric of Arnie’s Army. 

• Osteoarthritis - Understanding Hip and Knee Pain and New Advancements in Treatment with Mako Robotic Assisted Surgery

  Take the first step towards understanding your joint pain as orthopedic surgeons answer your questions and discuss:

• Arthritis Pain Information Session

  Take the first step towards understanding your joint pain as orthopedic surgeons answer your questions and discuss:

• PREVIEW: Orlando Health Emergency Room and Medical Pavilion- Osceola

  Date: Saturday, December 15, 2018 Time: 11:00am - 3:00pm Location: 1001 E. Osceola Parkway, Kissimmee, FL 34744 We’re excited to invite you

• New Outpatient Rehabilitation Clinic at Orlando Health South Seminole Hospital

  The Orlando Health South Seminole Hospital Rehabilitation Team invites you to join us to celebrate and tour our new Outpatient Rehabilitation Clinic. Refreshments will be served.

• Preparation for Birth - Techniques for Comfort & Ease in Birth

  This is an in-person class, limited to five couples per session. The class focuses on practicing techniques and positions to support ease in pregnancy and labor.

• Health Literacy & the Patient Experience

  President and Founder of Health Literacy Consulting