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  • Get Ready Series - Prenatal Education Classes

    At Orlando Health South Lake Hospital Center for Women and Babies, we are ready for you. Now it's time to get ready for your baby. In our Get Ready series, we offer in-person Ready for Birth, Ready for Breastfeeding, Ready for Baby, and Ready to Restore Your Core classes.

  • Get Your Rear in Gear

    May 14, 2017

  • Get You Rear in Gear

    Colon Cancer Awareness 5K Run/Walk

  • Care for Your Core and Pelvic Floor: Birth Prep and Postpartum Healing

    Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

  • Intro to Yoga

    This 60-minute class is for those who are curious about yoga. You’ll learn the vocabulary, poses, techniques, and health benefits that yoga offers.

  • Stop The Bleed - Training Class For The Community

    No matter how rapid the arrival of professional emergency responders, bystanders will always be first on the scene. A person who is bleeding can die from blood loss within five minutes; therefore, it is important to quickly stop the blood loss.

  • Autoimmune Support Group

    This is a FREE community support group where individuals and families affected by Auto-Immune Disorders (Lupus, MS, Rheumatoid Arthritis, Celiac, Sjogrens etc.) can come together and provide support and encouragement for one another. There is literature available and ongoing education on effective ways to cope with auto-immune issues and improve your overall quality of life. Let’s come together in learning how to live well in health!

  • Hernia Screening

  • Stroke Awareness - What You Need to Know About Stroke

    These informative presentations are designed to not only increase your knowledge on relevant health issues but also empower you to take action toward

  • Pediatrics - Back to School

    These informative presentations are designed to not only increase your knowledge on relevant health issues but also empower you to take action toward