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• Mother Baby T.E.A. at Orlando Health Winnie Palmer – TLC, Education, Answers

  Created specially to meet the unique needs of mothers with babies up to three month of age, this group provides education, reassurance and support along with a little T.L.C. in an informal, comfortable setting. Lactation consultants and nurses will answer questions about infant care, breastfeeding, ways to comfort your baby, taking care of yourself and more.

• New Outpatient Rehabilitation Clinic at Orlando Health South Seminole Hospital

  The Orlando Health South Seminole Hospital Rehabilitation Team invites you to join us to celebrate and tour our new Outpatient Rehabilitation Clinic. Refreshments will be served.

• Orlando Health Pre-Operative Joint Replacement Classes - Virtual

  This class will provide an overview of what you need to know about preparing for your joint replacement surgery, rehabilitation and successful recovery at home.

• Health and Wellness - Healthy Living Series

  Gratitude has been proven to positively impact our physical and emotional health when practiced regularly. Join us as we explore practical tips for increasing gratitude, identify some of the benefits we can cultivate from a regular gratitude practice and participate in a short, guided gratitude meditation.

• Health and Wellness - Laughter for Stress Release and Sound Healing

  Join the world’s Happiest Workout and reap multiple benefits including improving breathing, managing your stress, and boosting your creativity. No yoga involved, and only a sense of humor needed! Begin to transform your life and dare to try something new with an open heart and vibrant spirit.

• Cultural & Linguistic Health Literacy Needs of Florida’s Multicultural Population

  Laura K Guyer,

• Intestinal Rehab and TPN Virtual Support Group

  Please join us for a virtual support group for patients and their caregivers with Intestinal Failure and TPN. Patients ages 13 and older are welcome to attend. Sessions will help families cope with living with a chronic gastrointestinal illness by providing educational information, mental health support, nutrition counseling and more.

• Care for Your Core and Pelvic Floor: Birth Prep and Postpartum Healing

  Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

• Healthy Living Series

  Join nutritionists and chefs the second Wednesday of each month as we present a variety of nutrition topics to help you find wellness through food. An email confirmation will follow assuring a reserved seat. Please register no later than two days before the presentation. Classes are subject to change.

• Get Ready Series - Prenatal Education Classes

  At Orlando Health South Lake Hospital Center for Women and Babies, we are ready for you. Now it's time to get ready for your baby. In our Get Ready series, we offer in-person Ready for Birth, Ready for Breastfeeding, Ready for Baby, and Ready to Restore Your Core classes.