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10 Creative Ways To Keep Kids Active
Prying your children away from smartphones and gaming consoles to get some exercise can be a challenge. But regular physical activity is important – and easier when you make it a family affair, says Dr. Stuart Janousky, a board-certified pediatrician with Orlando Health Physician Associates.
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Energy-Boosting Foods To Keep You Going
If you find yourself dragging during the day, the culprit may be more than just a lack of sleep. Poor nutrition can sap your performance in sports and your energy for daily living.
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Prostate Cancer Pre-Treatment Eases Radiation Side Effects
Preventing side effects is an important element of any cancer treatment plan. That’s especially true within the pelvis, where the prostate resides.
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New Screening Guidelines Can Increase Lung Cancer Survival Odds
Hoping to spur earlier detection of lung cancer, the U.S. Preventive Services Task Force recently announced new screening guidelines, significantly expanding the pool of those who should be tested.
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Over 50? Here’s How To Build Muscle
As we age, our bodies lose muscle mass, which can affect our mobility. The good news is that muscle loss can be slowed — and even reversed — by diet and exercise.
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Household Chores Pose Everyday Injury Risks
The simplest home chores – from cooking to painting to yardwork -- can be dangerous. Your house and garage are full of gadgets, tools and devices that can injure you.
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Get Moving To Jump-Start Your Brain
Exercise is good for your heart, but did you know it’s good for your brain, too? And even better: You don’t have to do a specific type of exercise to boost your brain power. The key is to just get moving!
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Pink Fire Trucks Turn Heads in Central Florida
Orlando, Florida (September 29, 2017) – Orlando and Orange County firefighters will turn heads as they ride out to service calls this October in bright, pink fire engines and ambulances.
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In The News Dr. Sreeram Maddipatla
For colon cancer and many other forms of the disease, clinical trials offer patients treatment beyond the standard of care.
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In The News Dr. Nikita Shah
Breast cancer diagnosis doesn’t have to mean you can’t have a child later.
