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• Orlando Health cuts ribbon on new facility

  Lake Mary, FL (September 13,  2019) – Access to emergency health care will soon be easier for residents living in central and north Seminole County thanks to Orlando Health’s newest Orlando Health Emergency Room and Medical Pavilion - Lake Mary, which is scheduled to begin seeing patients on Monday, September 16.

• How Food Affects Our Sleep

  By Wendy Bacigalupi-Bednarz, Editorial Contributor

• Managing the Stress of Uncertainty

  By nature, people are creatures of habit. We feel like we’re in control of our lives, especially when things go our way. However, when life feels uncertain, we can lose our sense of control, creating stress and anxiety.

• Lower Your Stress Level in 10 Minutes

  Everyone experiences stress. Whether it’s short-term stress from getting caught in a traffic jam or long-term concerns over finances, the more stress you have, the more it can affect your health and well-being.

• I 4 Lane Shifts and Ramp Closures Begin this Weekend

  About 2 miles of eastbound Interstate 4 (I-4) travel lanes are temporarily shifting as soon as the morning of Saturday, June 1, and may affect travel to the downtown Orlando Health campus. The shift creates a new eastbound I-4 temporary ramp system separated from and adjacent to the eastbound I-4 mainline through the Orange Blossom Trail (US 17-92/441), Michigan Street and Kaley Avenue interchanges. Eastbound I-4 motorists exiting to Orange Blossom Trail and Kaley Avenue must now exit just beyond John Young Parkway interchange.

• Stealthy and Healthy Lunch Bag Power-Ups

  By Lauren Popeck, RD, LD/N, Registered and Licensed Dietitian at Orlando Health