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  • Orlando Health cuts ribbon on new facility

    Lake Mary, FL (September 13,  2019) – Access to emergency health care will soon be easier for residents living in central and north Seminole County thanks to Orlando Health’s newest Orlando Health Emergency Room and Medical Pavilion - Lake Mary, which is scheduled to begin seeing patients on Monday, September 16.

  • How Food Affects Our Sleep

    By Wendy Bacigalupi-Bednarz, Editorial Contributor

  • Managing the Stress of Uncertainty

    By nature, people are creatures of habit. We feel like we’re in control of our lives, especially when things go our way. However, when life feels uncertain, we can lose our sense of control, creating stress and anxiety.

  • Making Self-Care a Daily Deal

    #SelfCareSunday may be the trendy hashtag, but nurturing body and soul should be a daily deal, says Dr. Meredith Watson-Locklear, an OB-GYN with Orlando Health Physician Associates. “My number one rule is ‘Make time for yourself,’ ” she says. “Even if it’s just 15 minutes a day.  Everyone can find at least 15 minutes in their day, every day, to devote to self-care.” Hitting the pause button on your day doesn’t have to be complicated. To commit to self-care, schedule time each day to focus on yourself. Program it into your schedule, if you have to. When the time comes, walk around the block, listen to a podcast, take a bath or grab some crayons and color. Meditate. Call a friend for a quick chat. Take a power nap.

  • The Food and Mood Connection

    When we feel stressed-out, many of us reach for food to improve our mood. But foods and moods are connected by more than a psychological need for comfort. They are linked through stress-driven changes that occur in our bodies.

  • ‘Something’s Not Right:’ Mom Seeks Answers for Daughter’s Potty Problems

    ZoeThe first sign that something wasn’t right with Zoë Graham was the toddler’s curious potty-training habit of announcing a need to go – only to reveal shortly after that the urge had passed.

  • If We Had To Wait, I Don’t Know Where We Would Be

    By virtue of Kim’s warm, nurturing nature and her husband Matt’s love for kids as a teacher, this young couple couldn’t wait to be parents. However, starting a family proved to be a challenge when the couple had trouble getting pregnant. When Kim and Matt finally found out they were expecting a baby boy, they were elated. Determined to monitor Kim and the baby due to the initial trouble conceiving, Kim’s pregnancy was considered high-risk and called for appointments every two weeks at the Center for Maternal Fetal Medicine at Orlando Health Winnie Palmer Hospital for Women & Babies. Though Orlando Health Winnie Palmer was quite a distance away from the couple’s home, they felt the extraordinary care was worth each and every trip. Meanwhile, they planned for a birth closer to home in Leesburg to ensure everything was in place on their special day.

  • Da Vinci Robot Showcased at Winnie Palmer Hospital

    Did you get a chance to check out your robotic surgery skills?   Last week at Winnie Palmer Hospital for Women & Babies, the team from

  • Orlando Health Announces Plans to Build New ER and Medical Pavilion in Lake Mary

    The City of Lake Mary and Orlando Health announced today plans to bring a new emergency room and medical pavilion to the community. The $42 million