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  • A New Name for Florida Medical Clinic

    Starting May 1, Florida Medical Clinic will be Florida Medical Clinic Orlando Health. The 30-year-old multi-specialty physician network joined forces with Orlando Health in August 2023. The rebrand, which includes a new logo, reinforces the partnership between the two organizations throughout Hillsborough and Pasco counties.

  • Team Members from Health Central Hospital Take Part in Ocoee Police Dept. Toy Drive

    On Dec. 14, team members from Health Central Hospital delivered more than 100 new toys and five bikes to the Ocoee Police Department for distribution in their “Holiday Toys for Kids in Need” program for children.

  • Benefits Open Enrollment Coming Soon

    Benefits open enrollment for 2017 will begin Oct. 31, 2016 and continue through Nov. 14, 2016.    The open enrollment period is the

  • Benefits Open Enrollment Deadline Extended

    The deadline to make changes to your benefit selections for 2017 has been extended to 11:59 pm on Wednesday, Nov. 16. Due to the heavy volume of

  • Dr. P. Phillips Hospital Team Members Pick Up Paintbrushes for Their Neighbors

    Team members from the Emergency Department at Dr. P. Phillips Hospital recently volunteered their time to help Habitat for Humanity paint a local

  • 5 Ways to Avoid Getting Sick

    Whether it’s a summer cold or the start of school and then flu season, germs are lurking out there. Following a few good habits can help ward off illness, says Dr. Robert Olson, a family medicine physician with Orlando Health Physician Associates. Here are five of his top picks.

  • How Food Affects Our Sleep

    By Wendy Bacigalupi-Bednarz, Editorial Contributor

  • 5 Signs You’re Overwhelmed (and How to Fix It)

    By Wendy Bacigalupi-Bednarz, Editorial Contributor

  • Making Self-Care a Daily Deal

    #SelfCareSunday may be the trendy hashtag, but nurturing body and soul should be a daily deal, says Dr. Meredith Watson-Locklear, an OB-GYN with Orlando Health Physician Associates. “My number one rule is ‘Make time for yourself,’ ” she says. “Even if it’s just 15 minutes a day.  Everyone can find at least 15 minutes in their day, every day, to devote to self-care.” Hitting the pause button on your day doesn’t have to be complicated. To commit to self-care, schedule time each day to focus on yourself. Program it into your schedule, if you have to. When the time comes, walk around the block, listen to a podcast, take a bath or grab some crayons and color. Meditate. Call a friend for a quick chat. Take a power nap.

  • The Food and Mood Connection

    When we feel stressed-out, many of us reach for food to improve our mood. But foods and moods are connected by more than a psychological need for comfort. They are linked through stress-driven changes that occur in our bodies.