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  • Pregnancy and the Fourth Trimester

    Just like parenting doesn’t end when your child grows up and leaves home, pregnancy doesn’t end when they place the baby in your arms. Delivery triggers another pregnancy-related period for moms called the fourth trimester.

  • UTIs Do Happen to Guys

    Think urinary tract infections (UTIs) are just for women? Think again.

  • Your Parenting Style May Be Hurting Your Kids

    If children came with a parenting manual, raising them would be a lot easier. Parents would realize challenges actually are growth opportunities.

  • Safely Providing the Care You Need

    With Central Florida’s only Level One Trauma Center and safety net hospital, Orlando Health has the experts and the experience to deal with any situation. That has continued despite the threat posed by COVID-19. Our clinical workforces are well-prepared and highly skilled at caring for both routine and extreme cases of any type, including COVID-19. They can do this without compromising the safety of other patients, physicians, team members or visitors.

  • Getting Back on His Feet Again

    For more than 40 years, Jim Mathis has made his living walking the stage and working the room.  

  • Smart Breakfast Ideas for Kids

    Studies show that eating a healthy breakfast helps improve concentration and memory, while reducing the likelihood of problem-solving errors.

  • Smart Tips for Packing Lunch

    Healthy eating can boost a child’s energy, increase brain activity and even brighten their demeanor. Additionally, packing a nutritious lunch with your child can be fun for the both of you. A healthy lunch will give your child the midday boost they need, and will encourage healthy eating throughout the day.

  • Smart Lunches for Kids

    Healthy eating can improve children’s energy, increase brain activity and even brighten their demeanor. Having plenty of nutritious, versatile lunch options will keep kids from being bored at lunch time and will give them the midday boost they need.

  • Choosing Smart Snacks

    Snacks are an important part of smart nutrition for your child. Small stomachs make it difficult to get all the nutrition needed at a mealtime. Snacks serve as a great way to provide energy for activities and learning.

  • Quick Tips for Keeping Kids Active

    As a parent, it’s important to encourage your children to be active by showing them what a healthy lifestyle looks like. The Center for Disease Control (CDC) recommends children get at least one hour (60 minutes) of physical activity each day. By going on bike rides together, walking around the neighborhood, coaching sports teams and even playing simple games around the house, you have the opportunity to play a vital role in keeping your kids active and healthy.