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  • No Time for a Full Workout? Try ‘Exercise Snacks’

    In a perfect world, you’d have time in your schedule every day for a lengthy workout session. But our hectic daily lives – filled with work and family obligations – create a world that is far from perfect.

  • You’re Never Too Old for a Knee or Hip Replacement

     

  • When Too Much Exercise Is Bad for You

     

  • Does Shopping for Groceries Online Deliver More than Convenience?

    Grocery delivery is a game changer when it comes to food shopping -- order your groceries online or through an app on your smartphone, and your order is delivered right to your door. Beyond the convenience grocery delivery services can even help you eat (and live) better. Here’s how:

  • Why Go to a Comprehensive Care Clinic for MS Treatment?

    Multiple sclerosis (MS) is a complicated disease. The neurological disease encompasses the central nervous system and affects the brain, spinal cord and optic nerves. With this disease, the immune system mistakenly attacks the central nervous system, causing inflammation and scar tissue that damages nerve fibers and myelin, a fatty substance that surrounds and protects the nerve fibers.  That damage can change or stop messages within the central nervous system.

  • New Monarch Technology Brings Benefits for Lung Cancer Patients

    Lung cancer is the leading cause of cancer deaths for men and women. In its early stages, the disease shows few symptoms, making it difficult to detect. Once symptoms appear, the disease is often in an advanced stage and has spread beyond the initial site. For that reason, upwards of 90 percent of those diagnosed with advanced or metastatic lung cancer do not survive.

  • Innovative HIPEC Therapy Provides Another Option for Cancer Patients

    For a patient with cancer, standard treatments include surgery, radiation, chemotherapy or some combination of the three. Some cancers have historically been very resistant to these treatments. One such situation is when cancer involves the peritoneum, the lining of the abdominal cavity and its organs. This is caused by the spread of cancer cells from preexisting cancers such as colorectal, appendix, ovarian and stomach cancer. It also can  be caused by peritoneal mesothelioma.

  • Caring for a Loved One After a Stroke

    When a stroke happens, it suddenly changes everything. That “new normal” doesn’t just happen to the person who has had a stroke, but also for the people who provide care during recovery. If you have become a care partner for someone after a stroke, you may have many questions about this new role.

  • Walking vs. Running: Which Is Better for Me?

    Which is better, walking or running? It’s a common question, and the answer is: yes. In other words, both can be beneficial to you, and depending on your health and your goals, walking or running—or a combination of the two—can be an excellent addition to your workout regimen.

  • Winnie Palmer Recognized for Excellence in Perinatal Care

    Our hospital always has focused on giving patients the best care possible, and now all our efforts have been recognized with the highest level of recognition for excellence for mother and baby care.