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5 Tips to Reduce Your Risk for Skin Cancer
Skin cancer is the most common cancer in the U.S., and more than 87,000 new cases of skin cancer will be diagnosed this year, according to the American Cancer Society.
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5 Tips to Prevent Health Problems in Your 20s
In your 20s, you likely feel invincible. Generally, most 20-somethings should be healthy, active and not have to deal with chronic conditions like diabetes, cancer, high blood pressure or heart disease.
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Summer Safety Tips: 5 Ways to Make Sure You Stay Out of the ER
With trips to the beach, vacations, festivals and more, summer means leisure for most people.
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Nearly 1 in 4 Americans Expected to Have Hearing Loss by 2060
More Americans are expected to lose their hearing in the coming decades, according to a recent report.
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5 Surprising Heart-Healthy Foods
When it comes to cardiovascular disease, some factors – such as age and family history – are out of your control. But you can adopt healthy lifestyle habits that make a difference in keeping your blood pressure, cholesterol and blood sugar levels in check.
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5 Ways To Avoid Hip Fractures as You Get Older
As you get older, your eyesight worsens, your bones weaken, and you can develop balance problems or arthritis, which all put you at greater risk for hip fractures from falls.
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5 Plastic Surgeries Men Want
If you were asked to imagine the waiting area in a plastic surgeon’s office, you would probably envision a room filled with women. And you wouldn’t be wrong. But increasingly, men are seeking the help of plastic and reconstructive surgeons, too.
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Get Your ‘5 a Day’ with Superstar Fruits and Vegetables
We all know that fruits and vegetables, which guard against cardiovascular disease, cancer and other health issues, should be a staple of our diets. But most Americans struggle to eat the recommended five servings a day.
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5 Ways To Prevent Back Pain
Most of us have suffered from back pain -- from a twinge to an ache to something more serious. Everyday actions, like sitting for long periods, improperly lifting heavy objects or overdoing it during a workout, are usually to blame.
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5 Rare Cancers: What You Need To Know
Chances are if you have a sore throat, stuffy nose or ear pain, it’s nothing serious. But some of the rarest and little-known cancers involve the head, neck and throat, so it’s smart to be aware of the symptoms that can mean something more than a cold or allergies.
