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• 5 Healthy Habits That Reduce Your Heart Disease Risk

  More than 26 million Americans suffer from heart disease, according to the Centers for Disease Control and Prevention.

• 5 Tips for Managing Your Energy Throughout the Day

  Have you ever felt that you could accomplish more if there were more than 24 hours in a day?

• World Health Day: 5 Keys to Food Safety while Traveling

  Unsafe or contaminated food is responsible for more than 200 diseases and is linked to 2 million deaths every year, according to the World Health Organization.

• 5 Tips to Reduce Holiday Stress

  Between Thanksgiving, Hanukkah, Christmas and New Year’s Eve, a lot happens the last two months of the year.

• 4 Ways Climate Change Affects Your Health – and What You Can Do About It

  Too many people write off climate change as a problem for future generations to worry about.

• Part 2: 5 Common Misconceptions About Skin Cancer

  Skin cancer is the most common type of cancer in the U.S., but there are still so many misconceptions about how to prevent it. From how often and when to apply sunscreen to understanding the dangers of prolonged sun exposure, many people aren’t aware of their skin cancer risks.

• 5 Tips for Staying Healthy While Traveling

  It’s summertime, and with summer comes backyard barbecues, swimming with friends, and lots and lots of travel. Whether you’re heading out of town on business or to relax with family and friends, people often forget to stay on top of their health and workout routines. If you put exercise to the back burner as soon as vacations approached, follow these five tips to resume your fitness routine.

• Living with Celiac Disease: 4 Tips for Gluten-Free Eating

  About 1 percent of the population has Celiac disease, an autoimmune disorder that damages the small intestine when a person consumes gluten.

• 5 Facts About the Dangers of E-Cigarettes

  There are currently more than 250 brands of e-cigarettes sold in stores and online. Unfortunately, as cigarette use has declined, more people — especially teens — are experimenting with e-cigarettes.

• Your Top 5 Cholesterol Questions Answered

  Cholesterol is found in the fats within your blood. The body needs it to form healthy cells, but too much of it can lead to health issues such as heart disease.