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Recovering from a Concussion: What To Expect
A concussion is no easy thing to deal with. This is an injury to your brain, one of your body’s most important organs.
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Top Cosmetic Surgery Procedures for Women
From breast enhancements to face lifts, many women decide on cosmetic surgery to reshape their physical appearance or erase the effects of aging.
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Childhood Vaccinations: Everything You Need To Know
Vaccines help keep your child healthy and safe from serious diseases. They also protect your family and keep your community healthier for everyone. This is especially true for the frailest among us, such as babies, sick kids and adults, and the elderly.
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Hidden Causes Behind Your Insomnia
If you struggle to fall asleep – or stay asleep – you’re not alone. Almost a third of adults suffer from insomnia at some point in their lives. This can show up among teens, who naturally stay up later and often have irregular sleep patterns, or it can happen later in life, whether because of a stressful event or simply as the result of aging.
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7 Ways To Postpone Memory Loss as You Age
With Alzheimer’s and other forms of dementia on the rise, it’s easy to worry when you forget where you left your keys or take longer learning a new skill. Both are examples of natural cognitive changes that come with aging. But it’s possible to keep your brain healthy and high-functioning throughout your lifetime.
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12 Strategies for Fighting Insomnia
It’s hard to know where to begin if you struggle to fall asleep. Roughly a third of all adults battle insomnia at some point in their lives, and the answer to a better night’s rest may be as simple as changing a few everyday habits.
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Over 50? Get the Vaccine To Avoid Painful Shingles
Shingles is a rash that develops, and then blisters, in a band along one or more nerves in your body. It can be exquisitely painful, and its after-effects might cause discomfort for the rest of your life. If you haven’t gotten the shingles vaccine yet, what are you waiting for?
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What You Should Know About Isolated Systolic Hypertension
There is a type of blood pressure that can be a significant threat to your health, but you might not have ever heard of it. And if you’re older, you’re at greater risk.
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6 Ways To Control Your Weight
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Lower Your Risk for These 5 Cancers