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‘All Foods Fit.’ Dietitians Give Their Top Tips for Better Nutrition

Managing Your Chronic Neurological Pain

Chronic pain can affect every area of your life and keep you from the things you enjoy. In severe cases, it can be so disruptive that it makes it impossible to go about your daily life. Chronic pain takes a toll on your mind and body, and this is especially true if you suffer from chronic neurological pain.

A Fungus Among Us: Why You Should Take Care of Your Toenails

In Florida, it’s hot. It’s humid. (No kidding!) Our season for bare feet and sandals lasts more or less all year. But that also means it’s always the season for toenail fungus.

Dangerous Trend: TikTok Influencers Giving Inaccurate Birth Control Advice

Teenagers spend nearly five hours on TikTok, Instagram and other social media each day, but they’re not just watching animal stunts, dreamy celebrities and dorm-room decor hacks. They’re also learning about birth control — from influencers who have no medical training.

Cupping Therapy: Is It Right for You?

If you’ve ever watched elite athletes – particularly swimmers – in action, you may have been curious about the large purple circular bruises covering their bodies. Trendy celebrities also sport these same marks.

Why Is My Child Having Accidents After Being Toilet-Trained?

If your school-age child begins having wetting accidents after being toilet-trained for at least six months, you may be concerned — and rightfully so. The good news is that most bladder control problems in children are not serious and can be treated with behavior modification. Catching these issues early makes it easier to break the dysfunctional habits.

Use Your Freezer To Improve Your Diet (and Save Money)

How Your Resting Heart Rate Offers a Health Snapshot

There’s an easy way to catch a glimpse of your overall health. Just see how your heart is behaving when you aren’t asking it to do anything.

Is Your Child Stressed Out? How You Can Help

Children face more pressure than ever before to perform well in school and sports, to hold down jobs and family responsibilities, and to have social lives. It’s no surprise they sometimes feel overwhelmed. Unfortunately, stress is a part of our daily lives, but you can help your child learn to cope with it. You also can recognize and manage your role in adding pressure to your kids.

When Women Should Get Genetic Testing