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  • Balancing Act

    When we think of exercise, we tend to think of sweating on the treadmill or doing that third set of bicep curls.

  • Could My Picky Eater Have a Feeding Disorder?

    If you have a picky eater, you’ve probably experienced some stressful mealtimes.

  • Testing Your Testes

    If you have testes, you’re at risk for testicular cancer, says Dr. Andrew Davidiuk, a urologist with Orlando Health Medical Group Urology.

  • Baring Your Sole

    Florida’s balmy breezes, sandy beaches and relaxed vibe are an invitation to bare our feet. But slipping off our shoes to join the unshod masses has its pros and cons.

  • How to Stay Safe on Your Bike

    Florida’s miles of trails and dedicated bicycle lanes make it an ideal place for pedal pushers. But two-wheeling around the community comes with its own set of road hazards.

  • Repairing an Enlarged Prostate

    For aging men, a diagnosis of benign prostatic hyperplasia (BPH) is as common as going gray. BPH, a non-cancerous enlarged prostate, afflicts nearly 40 million American men and 500 million worldwide.

  • Your Parenting Style May Be Hurting Your Kids

    If children came with a parenting manual, raising them would be a lot easier. Parents would realize challenges actually are growth opportunities.

  • Pregnancy and the Fourth Trimester

    Just like parenting doesn’t end when your child grows up and leaves home, pregnancy doesn’t end when they place the baby in your arms. Delivery triggers another pregnancy-related period for moms called the fourth trimester.

  • Dining Outdoors? Tips for Summer Food Safety

    Summer is the perfect time to enjoy a picnic or barbecue. But it’s also the season when foodborne illnesses peak, thanks to bacteria multiplying faster in warmer temperatures.

  • Smart Tips for Packing Lunch

    Healthy eating can boost a child’s energy, increase brain activity and even brighten their demeanor. Additionally, packing a nutritious lunch with your child can be fun for the both of you. A healthy lunch will give your child the midday boost they need, and will encourage healthy eating throughout the day.