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A Better Way of Measuring Body Composition: Air Displacement Plethysmograph
It looks a little like a futuristic spaceship, but the air displacement plethysmograph (ADP) actually provides down-to-earth data. The body composition testing device is shaped like a human-sized pod and uses air displacement to measure an individual’s body fat and lean body mass. This can be useful for anyone, but especially for:
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Eating Healthy While Traveling
Whether traveling for work or pleasure, most of us find it hard maintain a healthy diet when we’re on the go. Here are some tips to keep you eating well, no matter where your travels take you.
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What’s Causing Your Dizziness?
Sudden dizzy spells may leave you reaching for support to avoid falling, but if these episodes pass quickly, they probably aren’t serious.
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What Happens When Your Vagina Gets Old?
If you’ve finished menopause and notice that your labia are no longer plump, your vagina is itchy or your libido is MIA, you’re not alone.
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Am I Bleeding Too Much?
Episode 22 Am I Bleeding Too Much?
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Allergies, Cold or Sinus Infection? How To Tell
Every spring, as pollen fills the air, millions of people worldwide seek relief from sneezing, coughing and nasal congestion. If you’re one of them, you may wonder if you have a cold, an allergy or a sinus infection.
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Stroke Rehabilitation: Rebuilding Brain Connections
When you have a stroke, it restricts critical blood flow to your brain – one of your body’s most complex organs. Because of that complexity, no two strokes are the same.
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Anti-Inflammation Diet: Good for the Whole Family
When it comes to treating your child’s medical issues, food might not be the first prescription you and your child’s pediatrician consider. But it could be part of a long-term solution.
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6 Common Sports Injuries and How To Avoid Them
The world of sports is full of injuries with the potential to send you to the sidelines for days, weeks or even months. These strains, sprains and pulls can affect just about any part of your body.
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Quit Smoking To Quickly Reduce Your Lung Cancer Risk
The fact that smoking increases your risk for lung cancer – the deadliest of cancers – should be no surprise. But what you may not realize is that quitting smoking can quickly reduce your risk and improve your chances of a longer life.
