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Ways to Stay Safe and Avoid Injury on Halloween
On average, about 41 million people will go trick-or-treating across the country.
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Why Aerobic and Muscle Strengthening Activities Should be Part of Your Exercise Routine
This blog is written in conjunction with Wyndham Bonett and Lee Weber, FSU medical students.
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Why Antibiotics, Blood Thinners & Diabetes Medication May Lead to a Trip to the ER
Did you know that as many as 1 in 100 Americans end up in the emergency room because of the medicine they take?
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Can Stress Impact HPV?
Every year, 14 million Americans are infected with the human papillomavirus (HPV), a sexually transmitted infection that can cause cervical cancer.
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Foods to Soothe Your Menopause Blues
You already know that a well balanced diet is beneficial to your overall health as a woman. But did you know that eating the right foods during menopause could actually help in soothing symptoms?
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Why You Shouldn’t Consume High Fructose Corn Syrup If You’re Pregnant?
High-fructose corn syrup, a form of artificial sugar, shouldn’t be a staple in your diet. But if you’re pregnant, it’s even more critical to avoid it.
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Does Your Head Hurt? It May Be a Cluster Headache
Have you ever had a headache so mind-numbing and painful that you could barely think? Maybe it was a migraine or sinus headache, but it’s also possible that it was a cluster headache.
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5 Tips for Proper Food and Water Safety During Power Outages and Floods
Hurricane season is now underway in Florida. While we hope this season won’t be accompanied by serious storms that make landfall, there’s always the possibility of power outages and flooding this time of year. As I recently told Click Orlando, we can’t get comfortable because past hurricane seasons have been relatively easy for us.
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How Seniors Can Stay Active As They Age
Seniors may be more at risk for social isolation and depression as they age.
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Why Fasting Every Other Day May Not Lead to Long-Term Weight Loss
It sounds like a dieter’s dream. You eat whatever you want one day and then fast the next.
